Amy's Organic Soup Curried Lentil Description
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Indian Dal
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Made With Organic Mung Dal, Green Lentils and Desi Chick Peas
Dal is served in every region of India. This one, from North India, is made from a mixture of organic lentils and beans, deliciously flavored with a mild blend of spices and herbs. Our mixed Dal is great as a light meal or accompanying your own Indian feast.
Directions
Shake before opening. Ovens may vary.
Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve.
Stovetop: Heat soup in a saucepan, stirring occasionally.
Free Of
Gluten, dairy, lactose, corn, soy, trans fat, preservatives and GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Can (411 g)
Servings per Container: 1
| Amount Per Serving | % Daily Value | |
| Calories | 380 | |
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1150 mg | 50% |
| Carbohydrates | 47 g | 17% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | 6 g | |
| Incl. 0g Added Sugars | 0% | |
| Protein | 15 g | 23% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 70 mg | 6% |
| Iron | 5.7 mg | 30% |
| Potassium | 710 mg | 15% |
Other Ingredients: Filtered water, organic onions, organic black urad dal*, organic high oleic safflower and/or sunflower oil, organic mung dal*, organic yellow split peas, organic green lentils, organic garlic, organic ginger purée (filtered water, organic ginger), sea salt, organic spices, organic turmeric, organic jalapeño peppers, organic black pepper.
*dal is the indian word for lentils, beans or peas.
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