Amy's Organic Soup Light in Sodium Butternut Squash Description
Responding to customer requests, our chefs have created a line of "Light in Sodium" soups with all the flavor and goodness of our regular soups, but containing 50% less sodium.
Directions
Shake before opening. Ovens may vary.
Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1½-2 minutes. Let sit 1 minute. Stir. Serve.
Stovetop: Heat soup in a saucepan, stirring occasionally.
Free Of
Dairy, lactose, corn, soy, tree nut and GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Can (400 g)
Servings per Container: About 1
| Amount Per Serving | % Daily Value |
|
| Calories | 180 | |
|
| Total Fat | 4.5 g | 6% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 520 g | 23% |
|
| Total Carbohydrates | 32 g | 12% |
|
| Dietary Fiber | 4 g | 7% |
|
| Total Sugars | 10 g | |
|
| Incl. 5g Added Sugars | | 10% |
|
| Protein | 3 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 60 mg | 4% |
|
| Iron | 1.1 mg | 10% |
|
| Potassium | 350 mg | 8% |
|
Other Ingredients: Filtered water, organic butternut squash, organic onions, organic cane sugar, organic unbleached wheat flour, organic high oleic safflower and/or sunflower oil, sea salt, organic garlic, organic spices, organic cracked black pepper, organic extra virgin olive oil.
Contains wheat.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Summer Squash Tart
Enjoy the feeling of summer for as long as you’d like with a delightful pastry made from beautiful yellow and green squash. This tart is just as delicious cold as it is hot, making it ideal as an impressive appetizer, brunch superstar or accompaniment at your next BBQ.
Ingredients
1 green squash, sliced into 1/4" rounds
1 yellow squash, sliced into 1/4" rounds
1 white onion, chopped
1 red bell pepper, sliced
4 oz. crumbled gorgonzola cheese
1 clove garlic, minced
1 (15 oz.) refrigerated pie crust or boxed pie crust mix
1 large egg, beaten
1 Tbsp. olive oil
Fresh thyme
Fresh basil
Salt
Pepper
Directions
- Preheat oven to 400 degrees F. Line baking sheet with parchment paper.
- Heat oil in nonstick pan over medium heat. Add onion and garlic and sauté for 1 Add squash, bell pepper and a pinch of salt and pepper. Cook for 5-6 minutes then remove from heat.
- Unroll pie crust (or prepare box mix according to package directions) and arrange on baking sheet. Top with vegetables, half the cheese and a few sprigs of thyme. Fold crust edges over and brush with egg.
- Bake tart for 25-30 minutes or until golden brown. Remove from oven and top with basil and remaining cheese.
