Amy's Soup Organic Light in Sodium Southwestern Vegetable Fire Roasted Description
- Gluten Free
- Vegan
- Plant-Based
- Dairy Free
- Tree Nut Free
- Non-GMO
Organic, fire roasted corn, onions and green peppers are combined with vegetables and black beans, then mildly seasoned with savory green chiles and Southwestern spices. Serve it with a dollop of sour cream and a stack of warm organic corn tortillas.
Shake before opening. Ovens may vary.
Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1½-2 minutes. Let sit 1 minute. Stir. Serve.
Stovetop: Heat soup in a saucepan, stirring occasionally.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 200 | |
Total Fat | 8 g | 10% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 1130 mg | 49% |
Total Carbohydrate | 29 g | 11% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 7 g | |
Incl. 0g Added Sugars | 0% | |
Protein | 4 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 60 mg | 4% |
Iron | 1.7 mg | 10% |
Potassium | 640 mg | 15% |