Arrowhead Mills Whole Grain Puffed Millet Cereal Description
- Low Fat
- Whole Grain Single Ingredient
- Kosher
- Vegan
- No Added Sugar Or Salt
- Non GMO
- Kosher
Millet, the "Little Giant". The smallest of all grains, Millet has been cultivated in the East since 4000 BC. With its complete protein and low fat composition, millet has been a staple longer than wheat and rice. It makes a tasty, puffed cereal, to be enjoyed anytime.
Whole grain cereal
A sodium free food
A cholesterol free food
Low fat
No added salt or sugar
Natural-no artificial anything.
Foods made form whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain other diseases.
Directions
Preheat oven to 350 'F. In large mixing bowl mix all ingredients except puffed millet. Fold i puffed Millet and scrape into lightly oiled 8'' square baking dish. Bake for 20-25 minutes , or until lightly browned.
Free Of
Salt, sugar, sodium, fat and cholesterol, artificial anything.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Cup Dry (15 g)
Servings per Container: 11
| Amount Per Serving | % Daily Value |
|
| Calories | 60 | * |
|
| Calories from Fat | 0 | * |
|
| Total Fat | 0.05 g | 1% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | * |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 3% |
|
| Potassium | 65 mg | 2% |
|
| Total Carbohydrate | 11 g | 4% |
|
| Dietary Fiber | 1 g | 4% |
|
| Sugars | 0 g | * |
|
| Protein | 2 g | * |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 0% |
|
| Iron | | 2% |
|
| Thiamin | | 8% |
|
| Riboflavin | | 2% |
|
| Niacin | | 2% |
|
*Daily value not established.
Other Ingredients: Puffed whole grain millet.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Strawberry Puffed Millet Bars
[vc_row][vc_column][vc_column_text]Move over, puffed rice. There’s a new grain in town that deserves a seat in the bar! Puffed millet is the adorably teeny grain that’s filled with protein, insoluble fiber, iron, antioxidants and so much more. Hold the small puffs together with a mixture of peanut butter, honey and coconut oil, and you now have a puffed millet recipe for snack bars that’ll satisfy the whole family. Throw in chia seeds, freeze-dried strawberries and chocolate chips for even more reasons to grab a bar for breakfast.
Strawberry Puffed Millet Bars
- 3 cups puffed millet
- 1-1/2 Tbsp. chia seeds
- 1/3 cup peanut butter
- 1/3 cup honey
- 1/3 cup coconut oil
- 2 cups freeze-dried strawberries (cut into small pieces)
- 1/2 cup chocolate chips
- Line a 9x13 baking dish with parchment paper and set aside.
- In medium saucepan, add peanut butter, honey and coconut oil. Heat ingredients on low until mixture is softened and liquid consistency.
- To large mixing bowl, add puffed millet then pouring hot mixture over puffs. Mix until puffs are completely covered. Fold in freeze-dried strawberries and chocolate chips.
- Transfer mixture to prepared baking dish and press down firmly to form an even layer. Cover with plastic wrap and refrigerate 30 mins to 1 hour or until cool and firm.
- Cut into squares before servings.
- Squares can be stored in the fridge 2 to 4 days or frozen for up to 3 months.
Grab these ingredients and more at Vitacost.
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