Atkins RTD Shake Mocha Latte -- 4 Shakes

Atkins RTD Shake Mocha Latte Description

Made with Real Coffee
15g High Protein | 3g Net Carbs | 1g Sugar
Natural & Artificially Flavored
Satisfies Hunger
Steady Energy
Low Glycemic
Gluten Free

Deliciously Satisfying!

Atkins® shakes give you the perfect combination of protein, carbs and essential nutrients to satisfy your hunger and provide steady energy throughout the day.

Enjoy all delicious flavors to satisfy your taste buds and keep you net carbs & added sugar in check.

What is the "Hidden Sugar Effect?"

It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar?

At Atkins®, we call this the "Hidden Sugar Effect." For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar.* An Atkins Chocolate Shake has the same impact as 1 teaspoon of sugar.

*Based on glycemic load. Amounts do not represent sugar content.

Directions

Shake well. Serve chilled over ice.

Important: Must be refrigerated after opening to maintain safety

Free Of

Gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: 11 fl oz (325 mL)

Servings per Container: 4

	Amount Per Serving	% Daily Value

Calories	160

Fat Calories	80

Total Fat	10 g	15%

Saturated Fat	2.5 g	13%

Trans Fat	0 g

Cholesterol	10 mg	3%

Sodium	220 mg	9%

Potassium	590 mg	17%

Total Carbohydrate	5 g	2%

Dietary Fiber	2 g	8%

Sugars	1 g	*

Protein	15 g	30%

Vitamin A		2%

Vitamin C		15%

Calcium		40%

Iron		10%

Vitamin D		10%

Vitamin E		20%

Vitamin K		20%

Thiamin		20%

Riboflavin		20%

Niacin		25%

Vitamin B6		20%

Folate		2%

Vitamin B12		20%

Biotin		20%

Pantothenic Acid		20%

Phosphorus		50%

Iodine		20%

Magnesium		6%

Zinc		25%

Selenium		20%

Manganese		20%

Chromium		20%

Molybdenum		20%

*Daily value not established.

Other Ingredients: Water, Dairy Protein Blend (milk protein concentrate, calcium caseinate, whey protein concentrate), pasteurized cream, sunflower oil, isolated soy protein, cocoa (processed with alkali), coffee, cellulose gel, cellulose gum, dipotassium sulfate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin.
Vitamin Mineral Blend: Sodium ascorbate (vitamin C), zinc gluconate, DL-alpha-tocopheryl acetate (vitamin E), niacinamide (vitamin B3), manganese gluconate, d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), chromium chloride, folic acid (vitamin B9), biotin (vitamin B7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin K1), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3). Contains Milk, soy.

Warnings

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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25 Best Snacks for Keto Dieters (Plus, a Chocolaty Snack Recipe)

If you’ve been eating fewer carbohydrates, moderate protein and high (healthy) fats, then you’ve been following a keto diet. The idea behind the keto diet is that by eating more fats and fewer carbs your body will use ketones (fat-like molecules) as its main source of energy in place of glucose, allowing you to burn more fat…which we like.

As with any other diet or nutrition plan, healthy snacking is a must. Here’s my recommended list of keto diet-friendly snacks to munch on throughout the day. Eat a snack by itself or pair it with another option (for example, sip on bone broth and eat kale chips).

Remember: when choosing snacks (especially prepackaged items), be sure to look for high-quality ingredients. Also take time to prepare some snacks yourself, again using only top quality ingredients. And keep track of your portions so your snacks will fit into your daily macros—not everyone’s portion amounts are the same!