Authentic Foods Tapioca Flour Description
- Gluten Free
- Wheat Free
- Free of Corn, Dairy, Soy, Nuts
- Ideal For Baking & Thickening Soups, Sauces & Fillings
- Certified Kosher
- Non GMO
Tapioca Flour is also known as Tapioca Starch. This flour, made from the cassava root, is primarily used to thicken sauces or add chewiness and lighten baked goods.
Free Of
Gluten, GMOs, Corn, Dairy, Soy, Nuts.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 4 Tablespoons (40 g)
Servings per Container: 28
| Amount Per Serving | % Daily Value |
|
| Calories | 130 | |
|
| Calories from Fat | 0 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrates | 35 g | 12% |
|
| Dietary Fiber | 0 g | 0% |
|
| Sugars | 0 g | |
|
| Protein | 0 g | |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 0% |
|
| Iron | | 0% |
|
Other Ingredients: Tapioca.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Chunky Chicken Chowder (Gluten-Free)
[vc_row][vc_column][vc_column_text]Chicken noodle soup is the epitome of classic comfort food, perfect for sick days, weeknight meals and cozy winter nights. However, if you've never tried its creamier counterpart, chicken chowder, you may have a hard time ever going back to broth. Chowders, in general, tend to be thicker than your average soup, and this super chunky chicken chowder is no exception. A meal within a meal, this gluten-free and dairy-free chowder is overflowing with good-for-you ingredients like tender organic chicken, russet and sweet potatoes, flavorful herbs and spices and for extra heartiness, red lentil penne. If you thought that was the end of the line for this chowder, think again. The toppings are reminiscent of a
loaded baked potato, featuring green onions, coconut “bacon” bits and vegan cheese. It's a fall recipe worthy of any weeknight meal, guaranteed to have you craving seconds for its warm and hearty goodness.
Chunky Chicken Chowder (Gluten-Free)
Ingredients
- 1 Tbsp. Nutiva Organic Coconut Oil - Buttery Flavor
- 1 yellow onion (diced)
- 3 tsp. garlic (minced)
- 1 lb. organic chicken breasts (cubed)
- 1 russet potato (cut into 1/2-inch cubes)
- 1 sweet potato (cut into 1/2-inch cubes)
- 6 cups chicken broth
- 1 tsp. dried thyme
- 1 tsp. dried parsley
- 1/4 tsp. black pepper
- 1/4 tsp. sea salt
- 3 tsp. tapioca starch
- 1/2 cup coconut cream
- 1 pkg. Explore Cuisine Organic Red Lentil Penne
Toppings
- Vegan coconut “bacon” bits
- Fresh thyme and parsley (optional)
- Green onions (sliced)
- Handful dairy-free cheese
- In large pot over medium heat, heat oil. Add onions and garlic and sauté 2 minutes.
- Add chicken and potatoes and cook about 5 minutes, until chicken is cooked through.
- Add remaining ingredients except tapioca starch and cook 5 minutes.
- Add pasta and cook 7 minutes.
- Add coconut cream and tapioca starch, stirring to combine well.
- To serve, garnish with coconut bacon, fresh herbs, green onions and vegan cheese.
Get these ingredients and more at Vitacost.com
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