Banza Linguine Chickpea Pasta Description
23g of protein. 25% fewer carbs.
Cooks and tastes like traditional pasta
Gluten Free
Non-GMO, Vegan
High Fiber, Low Glycemic Index
Banza® chickpea pasta is a high protein, lower carb, gluten free alternative to traditional pasta. Each serving has nearly 2x the protein, 3x the fiber, and 25% fewer carbs. Banza® also tastes, looks and cooks more like traditional pasta than other alternative pastas, including lentil pasta, quinoa pasta, and whole wheat pasta. Keep a few boxes on hand and you’ll always have a canvas for a quick, easy, and protein-packed meal.
- 23g of protein. 25% fewer carbs
- Cooks and tastes like traditional pasta
- Gluten Free
- Non-GMO, Vegan
- High Fiber, Low Glycemic Index
Directions
- Bring a large pot of salted water to a rolling boil (about 8 cups).
- Add Banza and stir immediately.
- Cook to desired firmness, stirring occasionally, about 9-11 mins (expect some foam).
- Strain and rinse with water. Enjoy with your favorite sauce!
Free Of
Gluten and GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 2 oz Dry (56 g)
Servings per Container: 4
| Amount Per Serving | % Daily Value |
|
Calories | 190 | |
|
Total Fat | 3 g | 4% |
|
Saturated Fat | 0 g | 0% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 g | 0% |
|
Sodium | 20 mg | 1% |
|
Total Carbohydrate | 35 g | 13% |
|
Dietary Fiber | 5 g | 18% |
|
Total Sugars | 1 g | |
|
Includes 0g Added Sugars | | 0% |
|
Protein | 11 g | 22% |
|
Vitamin D | 0 mcg | 0% |
|
Calcium | 40 mg | 3% |
|
Iron | 3 mg | 20% |
|
Potassium | 520 mg | 10% |
|
Magnesium | 60 mg | 15% |
|
Phosphorus | 175 mg | 15% |
|
Other Ingredients: Chickpeas, pea starch, tapioca, xanthan gum.
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High-Protein Gluten-Free Noodle Kugel
[vc_row][vc_column][vc_column_text]Celebrate Hanukkah with a modern twist on a beloved classic! This high-protein, gluten-free noodle kugel combines the creamy richness of cottage cheese and Greek yogurt with a touch of honeyed sweetness and warm cinnamon spice. Topped with vibrant apples, juicy blackberries and a hint of mint, it’s a lighter, festive take on a holiday favorite – perfect for sharing around the table.
High-Protein Gluten-Free Noodle Kugel
- 8 oz. gluten-free egg noodles (or high-protein noodles)
- 1-1/2 cups low-fat cottage cheese
- 1-1/2 cups plain non-fat Greek yogurt
- 3 large eggs
- 1/4 cup 2% milk (or unflavored almond milk)
- 1/4 cup raisins
- 1/4 cup honey
- 1 tsp. vanilla extract
- 1/2 tsp. ground cinnamon (plus extra for sprinkling)
- 1 apple (quartered and thinly sliced, for garnish)
- 1 cup blackberries (for garnish)
- Mint leaves (for garnish)
- Pinch kosher salt
- Non-stick cooking spray
- Preheat oven to 350 degrees F. Spray 8x8-inch baking dish with non-stick cooking spray.
- Boil high-protein noodles according to package directions until al dente. Drain and set aside to cool slightly.
- In large mixing bowl, whisk together cottage cheese, Greek yogurt, eggs, milk, honey, vanilla extract, cinnamon and salt. Stir until smooth.
- Add cooled noodles to batter mixture and gently fold until evenly combined. Stir in raisins to incorporate.
- Pour mixture into greased baking dish and spread evenly.
- Bake 35-40 minutes, or until kugel is set and top is golden. A toothpick inserted into center should come out clean.
- Allow to cool slightly before slicing. Garnish with apples, blackberries, mint and a sprinkle of additional cinnamon.
Add the ingredients to your cart for this kugel.
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