Bear Naked All Natural Granola Fruit & Nut Description
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Bear Naked® Wildly Delicious Granola
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Fruit & Nut Medley
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Made with Almonds, Cranberries, Raisins & Pecans
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33g Whole Grains Per 60 Gram Serving
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Non GMO Project Verified
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Family Size
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Kosher
Bear Naked® Granola Fruit & Nut
Need help finding fruits and nuts in nature? There's no better guide than a bear. Want a companion to share their Fruit & Nut Granola, with Non-GMO project verified almonds, raisins, coconut, dried cranberries, pecans and walnuts? You should probably ask a human.
Wildly Delicious®
Our Craveable Non-GMO Project Verified Fruit & Nut Medley is layered with mouthwatering Flavor & Crunch you'll find Unapologetically Amazing.
Directions
Snack from the bag
Enjoy in a bowl
Sprinkle as a topping
Bake into treats
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (60 g)
Servings per Container: About 10
| Amount Per Serving | % Daily Value |
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| Calories | 270 | |
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| Total Fat | 11 g | 14% |
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| Saturated Fat | 2.5 g | 13% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 3 g | |
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| Monosaturated fat | 5 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 170 mg | 7% |
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| Total Carbohydrate | 39 g | 14% |
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| Dietary Fiber | 5 g | 17% |
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| Total Sugars | 13 g | |
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| Incl. Added Sugars | 11 g | 22% |
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| Protein | 6 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 40 mg | 2% |
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| Iron | 1.9 mg | 10% |
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| Potassium | 210 mg | 4% |
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| Phosphorus | | 10% |
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| Magnesium | | 15% |
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| Zinc | | 10% |
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Other Ingredients: Whole grain oats, brown sugar, almonds, expeller pressed canola oil, honey, dried cranberries (cranberries, cane sugar, vegetable glycerin), raisins (raisins, vegetable glycerin), brown rice syrup, whole oat flour, coconut, pecans, walnuts, toasted sesame seeds, sea salt, baking soda, rosemary extract for freshness.
Contains almond, coconut, pecan, walnut and sesame ingredients. May contain other tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Black Bean Brownie Muffins With Walnuts
[vc_row][vc_column][vc_column_text]These rich and fudgy black bean brownie muffins with walnuts are a delicious and better-for-you twist on the classic dessert. Made with protein-packed black beans, they offer a moist and dense texture without the need for flour, making them gluten-free and guilt-free. The addition of chopped walnuts adds a satisfying crunch and a nutty flavor that perfectly complements the deep chocolate taste. These brownies are easy to whip up in a food processor, making them a quick and nutritious treat that everyone will love.
Black Bean Brownie Muffins With Walnuts
- 1/4 cup rolled oats
- 15 oz. can of black beans (drained and rinsed)
- 1/4 cup tahini
- 6 Tbsp. cocoa powder
- 1 egg
- 2 tsp. vanilla extract
- 3/4 cup cane sugar
- 2 tsp. apple cider vinegar
- 1/4 tsp. salt
- 1/2 tsp. baking soda
- 3/4 cup dark chocolate chunks
- 1/2 cup walnuts (chopped)
- Preheat oven to 350 degrees F.
- In food processor, add old-fashioned oats and pulse until they become coarse flour.
- To food processor add black beans, tahini, cocoa powder, egg, vanilla extract, cane sugar, apple cider vinegar, salt and baking soda. Process until smooth and well combined.
- Add dark chocolate chunks and chopped walnuts to food processor and pulse into batter is formed.
- Lightly spray muffin tins with nonstick cooking spray. Pour 1/3 cup of brownie batter into each mold.
- Bake for approximately 20 minutes or until toothpick comes out clean.
- Remove from oven and allow to cool for 10 minutes.
- Serve at room temperature.
Get these ingredients and more at Vitacost.
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