Bluebonnet Nutrition Non-Bitter Nutritional Yeast Flakes Description
Unflavored • Unsweetened • Fortified
5 g Protein | 2 g Fiber | 40 Calories Per Serving
Grown on Sugar Beet Molasses
Whole Food-Based
Can be part of Complete & Balanced Nutrition Plan
11 Vitamins & Minerals
Directions
As a dietary supplement, take two scoops (30 g) daily or as directed by a healthcare practitioner. May be sprinkled on cereals, salads or incorporated into stews, soups, sauces, gravies, juices or baked goods. Mixes instantly without the use of a blender. Scoop is enclosed.
Free Of
GMOs, gluten, milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame, corn, barley and rice.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1 Scoop (10 g)
Servings per Container: 30
| Amount Per Serving | % Daily Value |
|
Calories | 40 | |
|
Total Fat | 1 g | 1% |
|
Total Carbohydrate | 4 g | 1% |
|
Dietary Fiber | 2 g | 7% |
|
Total Sugars | 1.5 g | |
|
Protein | 5 g | 10% |
|
Vitamin D | 35 mcg | 175% |
|
Thiamin | 1 mg | 83% |
|
Riboflavin | 6.5 mg | 500% |
|
Niacin | 35 mg | 219% |
|
Vitamin B6 | 2 mg | 118% |
|
Folate | 400 mcg DFE | 100% |
|
Vitamin B12 | 9 mcg | 375% |
|
Biotin | 2 mcg | 7% |
|
Pantothenic Acid | 10 mg | 200% |
|
Zinc | 25 mg | 227% |
|
Potassium | 200 mg | 4% |
|
Typical Amino Acid Profile Per Serving | | |
|
Alanine | 290 mg | 6.81% |
|
Arginine | 200 mg | 4.69% |
|
Aspartic Acid | 440 mg | 10.33% |
|
Cysteine / Cystine | 60 mg | 1,41% |
|
Glutamic Acid | 850 mg | 19.95% |
|
Glycine | 190 mg | 4.46% |
|
Histidine | 100 mg | 2.35% |
|
Isoleucine ** | 200 mg | 4.69% |
|
Leucine ** | 310 mg | 7.28% |
|
Lysine | 330 mg | 7,75% |
|
Methionine | 60 mg | 1.41% |
|
Phenylalanine | 190 mg | 4.46% |
|
Proline | 180 mg | 4.23% |
|
Serine | 220 mg | 5.16% |
|
Threonine | 210 mg | 4.93% |
|
Tryptophan | 60 mg | 1.41% |
|
Tyrosine | 140 mg | 3.29% |
|
Valine ** | 230 mg | 5.40% |
|
**Branched Chain Amino Acids
Other Ingredients: Nutritional yeast.
Warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Vegan Pesto Pasta Salad (Gluten-Free)
This fresh summer pasta salad is as perfect for backyard parties as it is for work lunches. Blend up a homemade pesto with basil, pine nuts, zesty lemon and quality olive oil. Mix it with corkscrew-shaped fusilli that holds the pesto in its ridges so each bite brings the flavor. Finish with crumbles of creamy cashew cream cheese or tangy vegan feta for a craveable dish you’ll make again and again.
Vegan Pesto Pasta Salad (Gluten-Free)
- 1 pkg. gluten-free fusilli
- 2 Tbsp. olive oil
Pesto
- 3/4 cup fresh basil
- 1/3 cup pine nuts
- Squeeze fresh lemon
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 clove garlic
- 2 Tbsp. olive oil
- 1 Tbsp. nutritional yeast
Garnish
- Fresh basil
- 1/4 red pepper (diced)
- Cashew cream cheese (or vegan feta)
- In large pot, cook pasta per package instructions. Drain and set aside in pot.
- In blender, blend all pesto ingredients. (Note: Leave some chunks or make it smooth, according to preference. Use mortar and pestle if you prefer.)
- To pasta in pot, add 2 tablespoons olive oil and toss well. Add pesto and stir until well combined.
- Add garnishes when serving.
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