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Bob's Red Mill Buckwheat Pancake & Waffle Mix Description
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Made with Organic Flour
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50% Whole Grain 35 g or More Per Serving
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An Employee-Owned Company
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Non GMO Project Verified
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Kosher
You'll flip over our Buckwheat Pancake & Waffle Mix! This hearty mix is made with organic grain buckwheat flour, organic stone ground whole wheat pastry flour and a touch of cane sugar. Use it to whip up traditional buckwheat pancake batter or make blini, the classic buckwheat mini pancakes.
Dear Friends,
My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Buckwheat Pancake & Waffle Mix, its easy to make a wholesome hot breakfast. Made with organic stone ground whole wheat flour and organic whole grain buckwheat flour, these are pancakes you'll feel good about eating.
To your good health,
Bob Moore
Pancakes
1 cup Bob's Red Mill Buckwheat Pancake and Waffle Mix
1 Tbsp Oil
1 Egg
¾ cup Water
Heat a lightly grease griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side.
Serve immediately. Makes about 8 pancakes
Waffles
1cup Bob's Red Mill Buckwheat Pancake and Waffle Mix
2 Tbsp Oil
1 Egg
1 cup Water
Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 140 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 2 g | |
| Includes 1g Added Sugars | 2% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 69 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 180 mg | 4% |
Manufactured in facility that also uses tree nuts, soy, wheat and milk.
