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Bob's Red Mill Gluten Free Corn Flour Description
Excellent in baked goods in combination with other flours, our gluten free corn flour is also the secret ingredient for finely textured, rich cornbread: substitute corn flour for part or all of the cornmeal in your favorite recipe. Mixed 50/50 with all purpose flour, it's also fantastic for breading seafood, chicken and vegetables for frying.
Dear Friends,
Corn is perhaps the most traditional of American foods: domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we mill our corn flour from the finest-quality golden corn, stone ground the old-fashioned way on our millstones to preserve all of the vital nutrients - and flavor - we've loved for generations.
To your good health,
Bob Moore
Our Gluten Free Corn Flour is 100% stone ground on our slow-turning stone mill in our dedicated gluten free facility. This whole grain golden flour is a "secret ingredient" for many bakers and produces beautiful gluten free cornbread, muffins and corn pudding.
Directions
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Free Of
Gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (31 g)
Servings per Container: About 20
| Amount Per Serving | % Daily Value |
|
| Calories | 120 | |
|
| Total Fat | 1.5 g | 2% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 25 g | 9% |
|
| Dietary Fiber | 3 g | 11% |
|
| Total Sugars | 1 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 2 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 0 mg | 0% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 117 mg | 2% |
|
Other Ingredients: Whole grain corn.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Reviews
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Spicy Turmeric-Chili Cornbread With Cranberries
No need to waste stomach space on ho-hum cornbread! Make it a spicy centerpiece, a conversation starter
and a delicious accompaniment to your holiday meal. This unique cornbread recipe includes chili pepper flakes and ground turmeric, serving far-from-average flavors guests can’t
not try. Tart dried cranberries dot the bright yellow bread, which can be served with butter and homemade spicy honey. Serve as an appetizer, with the main course or for dessert.
Spicy Turmeric-Chili Cornbread With Cranberries
- 1 Tsp. Himalayan pink salt (fine)
- 1-1/2 cups corn flour (gluten-free)
- 2-1/2 tsp. baking powder
- 1-1/2 cups organic unbleached all-purpose flour
- 1/2 cup organic light brown sugar
- 1/2 cup ghee butter (or regular butter)
- 1/2 cup 100% pure avocado oil
- 2 eggs
- 1-1/4 cups buttermilk
- 1 cup organic dried cranberries
- 1/2 tsp. organic ground turmeric
- 1 tsp. organic chili pepper flakes
Spicy Honey
- 1/2 tsp. organic chili pepper flakes
- ¼ cup honey
- Pinch of salt
- Preheat oven to 350 degrees F. Line 13” pie dish with parchment paper and spray with avocado oil.
- In large bowl, whisk together corn flour, all-purpose flour, salt, baking powder, turmeric and chili flakes.
- In separate large bowl, whisk together melted ghee butter, avocado oil, buttermilk, eggs and sugar.
- Combine wet and dry ingredients. Using a spatula, mix in cranberries.
- Pour batter into pie dish and bake approximately 30 minutes or until golden and toothpick inserted in center comes out clean.
- To make spicy honey, combine ingredients and let sit for flavors to meld.
- Serve cornbread warm with butter and spicy honey.
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