Save on Bob's Red Mill at Vitacost
Bob's Red Mill Gluten Free Oatmeal Packets Classic Description
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Made With Whole Grain Rolled Oats & Flaxseed Meal
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Gluten Free
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Non GMO Project Verified
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8 Convenient, Single-Serve Packets
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No Artificial Flavors Or Colors
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Good Source Of Fiber
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Vegan
Classic Instant Oatmeal is the gold standard: just whole grain rolled oats, flaxseed and a touch of salt. Enjoy its simple goodness or add your favorite toppings. Ready in 3 minutes, gluten free and Non-GMO Project Approved.
Made from whole oat groats, these instant oats are rolled thin to ensure quick cooking, for a healthy breakfast that offers soluble fiber. Enjoy as is or flavor with the following toppings:
• Sugar or brown sugar
• Cinnamon
• Fresh fruit like apples or berries
• Raisins, dried cranberries or dried apricots
• Chia seeds
• Maple syrup
• Milk, almond milk or coconut milk
• Nut butter or peanut butter
How to Make Instant Oatmeal Packets
Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes.
Boiling Water:
Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes.
Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating.
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 140 | |
Total Fat | 3.5 g | 3% |
Saturated Fat | 0.05 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 105 mg | 5% |
Total Carbohydrate | 23 g | 9% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | |
Includes 0g added Sugars | 0 | 0% |
Protein | 4 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 14 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 136 mg | 2% |
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.