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Bob's Red Mill Gluten Free Organic Protein Oats Description
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Inspiring Joy with Wholesome Foods™
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An Employee-Owned Company
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Protein Oats
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1 Simple Ingredient
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Whole Grain Rolled Oats
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Upgrade Your Breakfast
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60% More Protein Than Regular Oats (Per Grains Based on 48g Serving Size)
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10 g Protein From Oats Per Serving
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Non GMO Project Verified
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USDA Organic
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Gluten Free
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Kosher
Upgrade your breakfast with our whole grain Protein Oats. They pack 60% more protein than regular oats. Because we don't add any chalky protein powders, they're tasty too. We believe the less food is processed, the more wholesome it is. So, we've simplified the path from the farm to your breakfast table, to make these oats more nutritious as well as good for the planet. Give your breakfast routine a hearty and delicious boost.
Directions
Make The World's Beat Oatmeal® At Home
Bring water to a boil. Add Protein Oats, reduce heat to medium low and cook, stirring occasionally, for about 15 minutes, until desired texture. Remove from heat and let stand for at least 2 minutes. Add salt to taste.
| Servings |
Oats |
Water |
Salt |
| 1 Serving |
1/3 cup |
1 1/4 cup |
to taste |
| 2 Servings |
2/3 cup |
2 cups |
to taste |
| 3 Servings |
1 cup |
3 cups |
to taste |
| 4 Servings |
1 1/3 cup |
4 cups |
to taste |
Store in a cool, dry place. Keeps best refrigerate or frozen after opening.
Free Of
GMOs and gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (48 g)
Servings per Container: About 19
| Amount Per Serving | % Daily Value |
|
| Calories | 190 | |
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| Total Fat | 4 g | 5% |
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| Saturated Fat | 1 g | 5% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 32 g | 12% |
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| Dietary Fiber | 6 g | 21% |
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| Total Sugars | 1 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 10 g | 12% |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 26 mg | 2% |
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| Iron | 3 mg | 15% |
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| Potassium | 188 mg | 4% |
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Other Ingredients: Whole grain oat flakes.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Banana Pumpkin Muffins
[vc_row][vc_column][vc_column_text]There’s something undeniably comforting about “banana bread meets pumpkin patch,” and these banana pumpkin muffins deliver exactly that energy. Oats and kamut give them a hearty, wholesome texture, while ripe banana and velvety pumpkin swirl together for the kind of everyday treat that feels both nourishing and nostalgic. They’re simple, seasonal and just sweet enough — the sort of muffins you’ll want to wrap in a warm kitchen towel and share straight from the pan.
Banana Pumpkin Muffins
- 3/4 cup rolled oats (freshly milled (or 3/4 cup oat flour))
- 3/4 cup kamut (freshly milled (or 1 cup kamut flour))
- 1 large overripe banana (mashed)
- 3/4 cup canned pumpkin
- 1/4 cup maple syrup
- 1/4 cup coconut oil
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- Preheat oven to 350 degrees F. Line 12-welled muffin pan with liners.
In grain mill, freshly mill oats and kamut, if home-milling.
In mixing bowl, mix together fresh-milled grains or pre-milled flour with pumpkin and banana.
- Stir in remaining ingredients and incorporate well.
- Fill 12 muffins cups. Bake 22 minutes.
Keep calm and preheat the oven—Vitacost has your baking covered.
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