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Bob's Red Mill Gluten Free Steel Cut Whole Grain Oats Description
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World's Best Oatmeal
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Good Source of Fiber
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You Can See The Quality
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Gluten Free
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Sourced Non-GMO Pledge
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100% Whole Grain
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Kosher
Dear Friends,
What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!
To Your Good Health,
Bob Moore
Bob's Red Mill Gluten Free Steel Cut Oats are milled from whole grain oats and cut into neat little pieces on a steel burr mill. Steel Cut Oats make a delightful, hearty hot cereal with an appealing texture. Each batch is handled with care in the dedicated gluten free facility and tested in the state-of-the-art laboratory to ensure the strictest gluten free quality standards are met.
Make The World's Best Oatmeal At Home
Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
| Servings | Oats | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1½ cups | pinch |
| 3 Servings | 3/4 cup | 2¼ cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Steel Cut Oats in The Slow Cooker
Combine 4 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 13 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 167 mg | 4% |
Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in Bob's Red Mill quality control laboratory.
