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Bob's Red Mill Organic Buckwheat Flour Description
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Excellent Source of Fiber
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100% Whole Grain
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Non GMO Project Verified
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USDA Organic
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Kosher
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An Employee-Owned Company
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You Can See Our Quality®
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To Your Good Health® ~ Bob Moore
Organic Buckwheat Flour is made form 100% whole grain buckwheat groats. Despite the name, buckwheat isn't related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini and as a replacement for wheat flour in baked goods.
Directions
Use buckwheat flour to create delicious pancakes, soba noodles and blini, or swap half the wheat flour in your favorite recipes with buckwheat to add a unique, nutlike flavor to baked goods and wheat bread.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Free Of
GMOs and animal ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (37 g)
Servings per Container: About 17
| Amount Per Serving | % Daily Value |
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| Calories | 140 | |
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| Total Fat | 0.5 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 29 g | 11% |
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| Dietary Fiber | 9 g | 32% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 4 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 21 mg | 2% |
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| Iron | 1 mg | 6% |
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| Potassium | 184 mg | 4% |
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Other Ingredients: Whole grain organic buckwheat.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Merry Cranberry Scones
[vc_row][vc_column][vc_column_text]Tender, lightly crisp at the edges and dotted with jewel-bright fruit, these cranberry scones are a cozy win for holiday mornings or slow brunches. They strike that just-sweet-enough balance, with a soft crumb that pairs beautifully with coffee or tea. Bonus: they’re easy to make gluten free with
buckwheat and oat flours, so everyone gets a seat at the table.
Merry Cranberry Scones
Dry
- 2 cups all-purpose baking flour (to make gluten free: 1-½ cups buckwheat flour + ½ cup oat flour)
- 2 tsp. baking powder
- 1 Tbsp. whole psyllium husks
- 1/4 tsp. sea salt
Wet
- 1/2 cup coconut oil
- 1/2 cup oat milk (or milk of choice)
- 1/2 cup organic sugar
- 3 Tbsp. water
- 1/2 cup cranberries (fresh or frozen)
- Preheat oven to 400 degrees F. Line baking sheet with parchment paper.
- In medium mixing bowl, combine dry ingredients, then stir in remaining ingredients and mix together.
- Measure approximately 1/3 cup batter per scone. Shape into biscuit size and place on parchment-lined baking sheet.
- Bake 15 minutes until cooked through. Cool on rack.
Scoop up everything you need for this recipe (and a little extra joy) at Vitacost.
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