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Bob's Red Mill Organic Whole Grain Rolled Oats Quick Cooking Description
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World's Best Oatmeal®
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Good Source of Fiber
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USDA Organic
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100% Whole Grain
- Sourced Non-GMO Pledge
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You Can See The Quality
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Kosher
Dear Friends,
What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!
To Your Good Health,
Bob Moore
World's Best Oatmeal® • Good Source of Fiber
Our Quick Cooking Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away.
Directions
Make The World's Best Oatmeal® At Home
Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.
| Servings |
Oats |
Water |
Salt |
| 1 Serving |
1/2 Cup |
1 Cup |
pinch |
| 2 Servings |
1 Cup |
2 Cups |
1/4 tsp |
| 3 Servings |
1½ Cup |
3 Cups |
1/4 tsp |
| 4 Servings |
2 Cups |
4 Cups |
1/2 tsp |
Microwave Instructions:
In a large bowl, combine 1/2 cup Quick Cooking Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Store in a cool, dry place. Keeps better refrigerated or frozen after opening.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (45 g)
Servings per Container: About 20
| Amount Per Serving | % Daily Value |
|
| Calories | 170 | |
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| Total Fat | 3 g | 4% |
|
| Saturated Fat | 0.5 g | 3% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 31 g | 11% |
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| Dietary Fiber | 3 g | 11% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
|
| Protein | 5 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 15 mg | 2% |
|
| Iron | 2 mg | 10% |
|
| Potassium | 176 mg | 4% |
|
Other Ingredients: Organic whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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No-Bake Chocolate & Strawberry Hemp Bars
Combine the following eight healthy ingredients to make one great-tasting, guilt-free dessert. Sweet, fudgy and filling, these no-bake, no-fuss bars are loaded with nutrient dense superfoods. The best part about this recipe is that all of these ingredients can be purchased in bulk, which means you can make it whenever the cravings kick in! Pack a bar in your child’s lunchbox, munch on one for a post-workout snack or sneak in a bite (or two) before dinner—we won’t tell!
No-Bake Chocolate & Strawberry Hemp Bars
- 3/4 cup freeze dried strawberries (, divided)
- 2 cups quick oats (, use gluten-free if needed)
- 1/2 cup cocoa powder (, unsweetened)
- 3 Tbsp. hemp seeds (, divided, shelled & raw)
- 12 medjool dates (, pitted)
- 1/4 cup cashew butter (or nut butter of choice)
- 1/4 cup coconut oil (, melted)
- 1/4 cup maple syrup
- Melted chocolate (, optional, to drizzle)
Line 8-in. square pan with aluminum foil and spray with non-stick spray. Set aside.
In food processor, pulse 1/4-cup freeze-dried strawberries until powdered. Pour into small bowl and set aside.
In same food processor, add oats, cocoa powder, 2 tablespoons hemp seeds, dates, cashew butter, coconut oil and maple syrup. Pulse until combined and sticky.
Pulse until combined and sticky. Transfer half the mixture into prepared pan. Press down into pan firmly. You may use the back of a measuring cup to press it down. Layer remaining 1/2-cup freeze-dried strawberries on top.
Add remaining half of mixture to pan (on top of strawberries), pressing down firmly with your hands. Sprinkle remaining 1 tablespoon hemp seeds and freeze-dried strawberry powder on top. Press firmly so that they stick.
Chill in refrigerator for 2 to 3 hours. Once chilled and set, cut into 16 bars. Garnish with melted chocolate, if desired.
These decadent, yet healthy bars, can be yours before you know it! Score all the ingredients to make them here:
