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Bob's Red Mill Whole Grain Steel Cut Oats Description
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The Golden Spurtle - Bob Moore's World Champion Oatmeal®
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The 100% Whole Grain Award Winning Cereal
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Also Known As Pinhead Oats or Irish Oats
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You Can See The Quality
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Non-GMO Project Verified
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100% Whole Grain
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Kosher
In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle™ World Porridge Making Championship. From amongst the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut oats - the very same oats that are in this bag.
To Your Good Health,
Bob Moore
Make My Award-Winning Oatmeal At Home
Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
| Servings | Oats | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1½ cups | pinch |
| 3 Servings | 3/4 cup | 2¼ cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Steel Cut Oats in The Slow Cooker
Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 170 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 15 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 162 mg | 4% |
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
