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Bob's Red Mill Yellow Corn Polenta Description
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American and Italian cuisine combine to make our delicious Yellow Corn Polenta. Enjoy its creamy texture straight from the stove, or let cool and slice to bake, grill or fry.
Dear Friends,
Corn is perhaps the most traditional of American foods. Domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we use only the finest-quality golden corn to create our Yellow Corn Polenta. Its rich flavor and incredible texture make our polenta ideal for a variety of delicious entrees or savory side dishes. We hope you enjoy it as much as we do.
To your good health,
Bob Moore
Directions
Basic Recipe For Quick Grits
3 cups Water
1 tsp Salt
1 cup Bob's Red Mill® Yellow Corn Polenta
Bring water and salt to a boil in a medium pot. Whisk in polenta and reduce heat. Cook slowly for about 5 minutes, stirring occasionally. Remove from heat, cover and let stand for 1-2 minutes. Makes 4 servings.
Slow Cooker Place 1 cup polenta, 3 cups water a 1 tsp salt into a slow cooker. Cover and cook on low for 5-6 hours or high for 1-1½ hours. Makes 4 servings.
Multi-Cooker Place 1 cup polenta, 3½ cups water and ¾ tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting a high pressure, set for 10 minutes. Natural release the pressure for 15 minutes.
Makes 4 servings.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (40 g)
Servings per Container: 17
| Amount Per Serving | % Daily Value |
|
Calories | 140 | |
|
Total Fat | 0 g | 0% |
|
Saturated Fat | 0 g | 0% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 mg | 0% |
|
Sodium | 0 mg | 0% |
|
Total Carbohydrate | 32 g | 12% |
|
Dietary Fiber | 1 g | 4% |
|
Total Sugars | 0 g | |
|
Includes 0g Added Sugars | | 0% |
|
Protein | 3 g | |
|
Vitamin D | 0 mcg | 0% |
|
Calcium | 0 mg | 0% |
|
Iron | 0 mg | 0% |
|
Potassium | 53 mg | 2% |
|
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Mini Polenta Casseroles
The coarsely ground corn known as polenta is a time-honored, traditional food in northern Italy. It cooks up creamy and indulgent as a porridge, or sets smooth and firm as a sliceable loaf. It’s also a good source of fiber and nutrients. But how do you make it more fun and tempting? This easy recipe is the answer! Fill ramekins with polenta, Parmesan cheese and mushrooms for individual mini casseroles and bake them to golden-brown perfection. It’s sure to become a staple in your home, too.
Mini Polenta Casseroles
- 1 cup polenta
- 1/2 cup fresh parmesan cheese (shaved)
- 12 oz. baby bella or white mushroom caps (sliced)
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- Olive oil spray
- Preheat oven to 400 degrees F.
- In medium saucepan, cook polenta according to package directions.
- Remove from heat and stir in parmesan cheese, sliced mushrooms, salt and pepper.
- Lightly spray ramekins with oil, then add polenta mixture, filling 1/2 -2/3 way.
- Place ramekins on baking sheet. Bake for 30 minutes or until tops are golden brown.
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