Carrington Farms Gluten Free Coconut Oil Cooking Spray Description
It's Easy to Cook with Goodness
This zero-calorie cooking spray works wonders with both sweet and savory recipes: baked goods, casserols, sautéed veggies, eggs and more. It is made with organic refined coconut oil - so spray away!
Coat pans and dishes for easy, non-stick cooking and a quick clean-up. This expeller-pressed coconut oil cooking spray is a great alternative to traditional cooking sprays.
Directions
Shake well before using. Hold can approximately 8 inches from unheated cooking surface and spray. May solidify in colder temperatures. If nozzle or actuator becomes clogged, simply run under warm water to clear.
Free Of
Gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 0.25 g
Servings per Container: 464
| Amount Per Serving | % Daily Value |
|
| Calories | 0 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 0 g | |
|
| Monounsaturated Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 0 g | 0% |
|
| Dietary Fiber | 0 g | 0% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 0 g | |
|
Other Ingredients: Organic refined coconut oil, natural flavors and propellant (non chlorofluorocarbon).
Contains: Tree Nuts (Coconut).
Warnings
Flammable. Do not spray into or near open flame. Never spray directly into oven. Remove broiler pans from oven before spraying. Never leave can on stove or near source of heat. Do not puncture or incinerate. Exposure to high temperatures may cause bursting. Avoid spraying in eyes,. Use only as directed. Intentional misuse by deliberately concentrating or inhaling the contents can be harmful or fatal. Store below 120° F.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Breaded Chicken Bites (Gluten-Free)
[vc_row][vc_column][vc_column_text]These homemade breaded chicken bites offer a gluten-free twist on a family favorite. Made with simple, wholesome ingredients, they're perfect for lunchboxes, family friendly dinners or weekday meal prep. Plus, they're customizable with your favorite dipping sauces. Get ready to savor the crispy texture and delicious flavor of these classic nuggets.
Breaded Chicken Bites (Gluten-Free)
- 1 lb. chicken breast (trimmed and cut into 1” cubes)
- 1/2 tsp. salt
- 1/2 tsp. black pepper (ground)
- 1/2 tsp. garlic powder
- 1/4 cup cassava flour
- 2 eggs (whisked until frothy)
- 2 Tbsp. water
- 5 oz. cassava tortilla chips (sea salt or lime variety, crushed in food processor or by hand in package, until coarsely crumbled.)
- Coconut oil spray
Maple Mustard Dip
- 1/4 cup dijon mustard
- 2 Tbsp. maple syrup or honey
- 1/4 cup avocado mayonnaise
Ranch Dressing Dip
- 1/2 cup Greek-style coconut yogurt
- 1/4 cup avocado oil mayonnaise
- 1/4 cup unsweetened almond milk or other plant-based milk
- 1 tsp. chives (dried)
- 1 Tbsp. parsley (fresh, chopped)
- 1 Tbsp. fresh dill (chopped)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. salt
- 1 Tbsp. lemon juice fresh
- Preheat oven to 400 degrees F and prep sheet pan with parchment paper for later.
- In medium bowl, place trimmed chicken cubes and toss with salt, pepper and garlic powder. Set aside.
- In shallow dish, place cassava flour.
- In a medium bowl, whisk together eggs and water until frothy.
- Place crushed cassava tortillas in separate bowl.
- To bread chicken cubes, start by tossing chicken in cassava flour to lightly coat. Next, place chicken pieces in egg and stir to cover. Remove chicken from egg with tongs or slotted spoon and place a few pieces at a time into cassava crumbs. Once chicken cubes are coated with crumbs, place on prepared baking sheet in single layer. Continue until all chicken is breaded.
- Liberally spray chicken pieces with coconut oil and bake 10 minutes, remove pan and turn chicken pieces over. Spray tops lightly with oil and bake an additional 10 minutes until browned and cooked through.
- While chicken is baking make dipping sauces.
- For maple-mustard dip, combine Dijon mustard, maple syrup and mayonnaise in a bowl, and whisk to combine. Set aside.
- For ranch-style dip, combine Greek-style coconut yogurt, mayonnaise, almond milk, chives, parsley, dill, garlic powder, onion powder, salt and lemon juice in bowl and whisk to combine. Set aside.
- Serve baked chicken nuggets with your choice of sauce.
- Leftover sauces are perfect for dipping vegetables into or tossed with cabbage and shredded carrots for a quick slaw.
- Grab these ingredients and more at Vitacost.
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