Carrington Farms Gluten Free Lupin Flour Description
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Made From Lupin Bean
- Keto
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Vegan
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Vegetarian
Hailing from the same family as chickpeas and lentils, this Australian legume makes a nutrient dense gluten free flour with 13 grams of protein and 12 grams of fiber. This neutral flavored, diet friendly flour can be used to make yummy gourmet pancakes, pizza crusts and other baked goods your whole family will enjoy!
Directions
Suggested Use: Replace up to 25% of wheat flour in recipes or use on it's own to make baked goods, pasta, thicken sauces, and as a flour coating for chicken or fish.
Free Of
Gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: (33 g) 1/3 cup
Servings per Container: 14
| Amount Per Serving | % Daily Value | |
| Calories | 110 | |
| Total Fat | 2 g | 2% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 13 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.3 mg | 8% |
| Potassium | 320 mg | 6% |
Other Ingredients: Lupin bean flour.
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