Carrington Farms Keto Breadcrumbs Italian Seasoned Description
Delicious coating for chicken, pork and fish, mix into meatloaf or sprinkle on casseroles!
Directions
Suggested Use: Use Carrington Farms Keto Bread Crumbs as you would any bread crumb it makes an excellent costing for chicken, pork chops, shrimp, fish & veggies! Perfect to mix into your meatloal or use as a topping on your stuffed peppers mac and cheese and casseroles too.
Free Of
Gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. (26 g)
Servings per Container: 8
| Amount Per Serving | % Daily Value |
|
| Calories | 100 | |
|
| Total Fat | 2.5 g | 3% |
|
| Saturated Fat | 1 g | 5% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 380 mg | 17% |
|
| Total Carbohydrate | 10 g | 4% |
|
| Dietary Fiber | 9 g | 32% |
|
| Total Sugars | 1 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 9 g | 8% |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 50 mg | 4% |
|
| Iron | 1.8 mg | 10% |
|
| Potassium | 250 mg | 6% |
|
Other Ingredients: Lupin, spices, salt, tomato powder, sugar, garlic powder, onion powder, natural flavor, lactic acid, citric acid, silicon dioxide.
Contains Lupin which is a legume.
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Grilled Mushroom & Black Bean Burgers
Even if meaty burgers are your usual crave at a backyard barbecue, you probably can’t resist a thick, flavorful black bean burger. The addition of cremini mushrooms in this bean burger recipe makes the patties hearty and earthy, while garlic and onion – finely minced and grated – infuse every bite with swoon-worthy savoriness. And thanks to panko bread crumbs, these burgers hold up beautifully on the grill. Craving them? Make them on repeat this summer.
Grilled Mushroom & Black Bean Burgers
- 8 oz. cremini mushrooms
- 2 cups canned black beans (drained, rinsed and dried well)
- 1 cup panko bread crumbs
- 2 garlic cloves (finely minced)
- ½ small sweet onion (grated)
- 1 tsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 2 tsp. vegan Worcestershire sauce
- 1-½ tsp. salt
- Pepper (to taste)
- Oil grate on barbecue grill. Heat grill to medium to medium-high heat, approximately 375 degrees F.
- In food processor, pulse cremini mushrooms until finely chopped. Scrape down sides occasionally. Transfer to large bowl.
- In food processor, coarsely process black beans. (Note: Do not puree beans. Beans must be coarsely chopped.)
- To bowl with mushrooms, add beans, onion and garlic. Using silicone spatula, mix together.
- Mix in chili powder, cumin, oregano, salt and Worcestershire sauce. Season with pepper to taste.
- Add bread crumbs and mix until well combined. (Note: If mixture is too wet, it won’t hold shape when attempting to form patty. If this occurs, add up to ½ cup more bread crumbs to mixture.)
- Shape mixture into four patties about ¾-inch to 1-inch thick.
- Transfer patties to grill; cook 6-8 minutes per side side or until crisp on outside.
- Serve on buns with your favorite toppings and condiments.
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