Carrington Farms Keto Ground Lupin Bean Plain Description
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More Protein Than Quinoa
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More Fiber Than Oats
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With 1 Gram Net Carb
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Ready In 3 Minutes
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Gluten Free
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Keto Friendly
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Non-GMO
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Vegan
Make It A Great Day
Hailing from the same family as chickpeas and lentils, this Australian grown legume packs a tasty punch! Ground Lupin Bean has more protein and fiber than quinoa, chickpeas, and oats, as well as being gluten free. This makes Ground Lupin Bean a delicious and nutritious addition to your side dish rotation, or use it as a breading to coat fish, chicken, etc.!
The Carrington Farms Promise
We promise that everything we make is Simple. Clean. Real.™ and will make you feel nourished from the inside out. We won't sell it to you unless we are willing to serve it to our own families.
Microwave Instructions: Mix 4 tbsp of ground lupin boan with 1/2 a cup of water on HIGH for 3 minutes. (cooking time may vary)
Stovetop Instructions: Add 4 tbsp of ground lupin bean to 1 cup of boiling water. Boil 3 minutes and strain.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 130 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 15 g | 54% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 16 g | 18% |
| Vitamin D | 0 mg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.6 mg | 8% |
| Potassium | 390 mg | 8% |
