Catalina Crunch Keto Friendly Cereal Maple Waffle Description
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Keto Friendly Cereal
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0 Grams Sugar
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11 Grams Protein
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9 Grams Fiber
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Gluten and Grain Free
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Non-GMO Project Verified
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100% Vegan
Premium, All-Natural Ingredients
We believe what you put in your body matters. So we only use the highest-quality, all-natural ingredients available.
Non-GMO blend of plant proteins and fibers
Our blend of seven plant proteins and fibers is designed to keep you full longer and promote gut health.
Zero artificial ingredients
We never have and never will use any artificial sweeteners, flavors or colors of any kind.
Directions
Storage: For maximum freshness use 3 weeks after opening. Store in a cool, dry place.
Free Of
Gluten, sugar, grain, GMO, artificial flavor, artificial coloring.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (36 g)
Servings per Container: About 7
| Amount Per Serving | % Daily Value |
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| Calories | 110 | |
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| Total Fat | 5 g | 7% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 110 mg | 5% |
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| Total Carbohydrate | 14 g | 5% |
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| Dietary Fiber | 9 g | 32% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 11 g | 22% |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 50 mg | 4% |
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| Iron | 1.6 mg | 9% |
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| Potassium | 30 mg | 1% |
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Other Ingredients: Catalina flour (pea protein, potato fiber, non-GMO corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil and/or coconut oil, baking powder, natural flavors, calcium carbonate, stevia extract.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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8 Protein-Packed Cereals for a Supercharged Breakfast
We’ve all heard that breakfast is “the most important meal of the day.” And I have to agree! Typically, our bodies have fasted overnight for an average of 10 hours, so by the time we wake up, we’re in need of nutrients for replenishment. Making sure your morning meal contains a healthy amount of protein will help jump start your energy and metabolism, improve your focus and keep you feeling full until lunchtime.
The importance protein for breakfast
Eating protein in the morning is especially important for a few reasons. For starters, you’re giving your body the nourishment and fuel it needs to kick start the day. Secondly, eating a high-protein breakfast helps slow down digestion, especially when fiber is included. This keeps you satisfied longer so you’re not reaching for a snack an hour later. Finally, for active people, a high-protein breakfast can benefit muscle health by increasing muscle mass, which also leads to burning more calories.
While eggs and sausage or bacon are popular protein breakfast options, there’s no need to get out a frying pan or waste precious time cooking and cleaning. These high protein cereal pack a super nutrition punch! And, they’re better for you, too. Just add almond milk, oat milk or dairy milk and spoon your way to a morning meal with big benefits.
High Protein Cereal Picks
- All-natural cereal full of whole grains
- 6 grams of protein per serving
- Good source of fiber (4 grams per serving)
- Enjoy cold or hot
- No artificial colors, flavors or preservatives
- Very low in sodium for those watching salt intake
- Protein packed and great tasting
- 12 grams of protein per serving
- Rich source of vegetarian protein
- As much protein as 3 small eggs
- As much fiber as an apple (4 grams)
- Low in sugar (3 grams), calories (120) and fat (1.5 grams)
- Gluten-free
- Loaded with protein, multiple grains and fiber
- 12 grams of protein per serving
- Made with plant protein
- 8 grams of whole grains
- 13 grams of fiber to keep you fuller longer
- Made with seven plant proteins
- 11 grams of protein per serving
- Sugar, gluten- and grain free
- 9 grams filling fiber
- Keto friendly
- Premium all natural ingredients, nothing artificial
- Non-gmo and 100% vegan
- Plant powered protein
- 9 grams of protein per serving
- USDA certified organic and non-GMO
- Free of chemical pesticides or herbicides, synthetic preservative or additives
- Excellent source of omega-3 ALA
- 9 grams of fiber + 15 grams of whole grains
- Made with real wild blueberries
- Made with hemp and pumpkin seeds, delivering protein + 2,000 mg omegas 3 & 6
- 10 grams of protein per serving
- 3 grams of fiber per serving
- Full of vitamins and minerals such as iron, calcium, potassium, zinc and magnesium
- Non-GMO
- Each bowl serves up a warm hearty blend of whole grains
- 10 grams of protein per serving
- 5 grams of fiber per serving
- Includes whole rolled oats, steel cut oats, blueberries, strawberries, raspberries and quinoa
- Wheat free
- 100% non-GMO ingredients
- Only 190 calories
Purely Elizabeth Collagen Protein Oat Cup (Vanilla Pecan)
- A quick and easy on-the-go protein packed breakfast option
- 11 grams of protein per serving
- Can be made as a hot cereal or overnight oats
- Made with a base of organic oats, quinoa, amaranth, flax and chia
- 5 grams of grass-fed bovine collagen per cup
- Rich in omega-3 fatty acids
- Certified gluten-free
- Low in sugar (lightly sweetened with coconut sugar)
Manitoba Harvest Hemp Yeah! Granola (Blueberry) 