skip to main content

Clif Bar Non-GMO Energy Mini Bars Crunchy Peanut Butter -- 20 Bars


Clif Bar Non-GMO Energy Mini Bars Crunchy Peanut Butter
  • Our price: $17.89

  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Clif Bar Non-GMO Energy Mini Bars Crunchy Peanut Butter -- 20 Bars

Oops! Something went wrong and we were unable to process your request. Please try again.

  • Guaranteed Authentic

    100% Authentic

    • ✓ Products sourced directly from brands or authorized distributors
    • ✓ No third-party resellers
    • ✓ Products stored and shipped in conditions that ensure quality
    • ✓ Vitacost is 100% committed to your well-being and safety

Clif Bar Non-GMO Energy Mini Bars Crunchy Peanut Butter Description

  • Nutrition For Sustained Energy
  • Made with Organic Rolled Oats
  • 20 Snack Size Bars!
  • 5 g Protein 7% DV
  • Non GMO
  • Kosher

Born on a 175-mile bike ride and purposefully crafted with great-tasting, wholesome, and sustainably sourced ingredients, Clif Bar energy bars have been fueling world-class competitors and everyday athletes for more than 25 years. Today, Clif Bar remains the ultimate performance energy bar, delivering an optimal blend of plant-based protein, fat, fiber, and carbohydrates to sustain active bodies. It also contains a unique blend of fast-acting and longer-lasting carbohydrates from organic sugar and rolled oats to help fuel up before or during activity. As part of Clif Bar & Company’s commitment to making products that are friendly to people and the environment, Clif Bar is also non-GMO, with no high-fructose corn syrup or artificial flavors.

 

  • Mini, But Mighty: With 4–5g of protein (7%–8% DV) and 100–110 calories, it’s the perfect snack when you need a little extra energy.
  • Nutrition For Sustained Energy: Clif Bar is the ultimate performance energy bar, purposefully crafted to deliver an optimal blend of protein, fat, fiber, and carbohydrates to sustain active bodies. With 9 to 11 grams of protein, these energy bars are perfect for fueling up before, or during, activity.
  • Wholesome Ingredients That Are Better For The Planet: Keeping your energy up never felt so good. As part of our mission to help create a healthier, more sustainable food system, we make every bar with sustainably sourced chocolate and wholesome, plant-based ingredients like almonds, peanuts, dried fruit, and organic rolled oats.
  • Delicious Flavors, Endless Variety: Satisfy any taste with a dazzling array of craveable Clif Bar flavors, including classic favorites like Chocolate Chip and Crunchy Peanut Butter.
  • Energy On The Go: Whether you need sustained energy for hiking, climbing, skiing, or a long bike ride, Clif Bar delivers wholesome, delicious energy that’s all wrapped up and ready to go.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bar (28 g)
Servings per Container: 20
Amount Per Serving% Daily Value
Calories110
Total Fat3 g4%
   Saturated Fat0.5 g3%
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium95 mg4%
Total Carbohydrate17 g6%
   Dietary Fiber2 g8%
   Total Sugars7 g
     Includes 6g Added Sugars13%
Protein5 g7%
Vitamin D0 mcg0%
Calcium16 mg2%
Iron1 mg4%
Potassium104 mg2%
Vitamin E2%
Phosphorus6%
Magnesium6%
Other Ingredients: Organic rolled oats, organic brown rice syrup, organic tapioca syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic cane syrup, organic roasted soybeans, organic peanut butter, peanuts, peanut flour, chicory fiber, organic soy flour, natural flavors, sea salt.

Allergen Statement: Contains peanuts and soy.
May contain tree nuts, milk, sesame and wheat.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

6 Effective Ways to Boost Your Energy That Aren't Caffeine

Feeling more fatigued than usual lately? You’re far from alone. Beyond the Covid-19 pandemic, we’re seeing an epidemic of low energy, says Steven Gundry, M.D., a California-based cardiothoracic surgeon and author of the new book The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. One of the reasons for this? When we’re stressed or bored — two things we’ve all likely experienced often over the past year — we inevitably turn to comfort foods consisting of simple carbohydrates (looking at you, chips and cookies) that lead to an energy crash later on. Woman Who Learned How to Get More Energy Petting Dog Happily in Bed With Laptop | Vitaocost.com/blog Another culprit of low energy has to do with the number of hours the average American is consuming food. We’re now eating up to 16 hours every day, says Dr. Gundry — and that’s very different from the way humans used to eat. “If we’re eating 16 hours a day, that means we only have eight hours to clear the ‘rush hour’ out of our energy highways,” he adds. (Want to cut back? Reducing your window of eating is called intermittent fasting.) Eating too many low-nutrition foods for too many hours a day is overall a major factor in feeling low-energy. The good news, though, is that you can implement small changes to boost your energy without completely overhauling your lifestyle. Consider these doctor-approved tips to feel more energetic without pouring yet another cup of coffee.

How to Get More Energy Without Caffeine

1. Eat two servings of mushrooms per week.

Mushrooms can increase your energy for two reasons. First, they are filled with prebiotic fiber, which are the foods that our good gut bacteria eat, says Dr. Gundry. The biproducts of this process are compounds called post-biotics, which are essentially the communication system between your microbiome and your energy-producing mitochondria. Post-biotics tell mitochondria to make more energy — so eating a few cups of mushrooms per week (think tossing fresh sliced mushrooms into a salad, stirring dried mushrooms into marinara sauce, sipping mushroom broth or snacking on crispy mushroom snacks) can stimulate energy production. Second, mushrooms are one of the best sources of food-based melatonin. “People hear that and think, [melatonin] is the hormone that helps you sleep — but research has now shown that melatonin is the most important antioxidant in mitochondria,” says Dr. Gundry. Eating mushrooms boosts your overall mitochondrial energy system, giving you more energy.

2. Get a dog.

Sure, it sounds obvious — having an eager dog anxious to exercise encourages you to live a more active lifestyle, too (don’t even think about skipping that walk!). The more active you are, the more energetic you’ll feel. But there’s another reason getting a pup can boost your energy: Because they go outside, they bring friendly bacteria into your home. A dog’s microbiome can actually make your microbiome more diverse, says Dr. Gundry, and the more diverse your microbiome, the more energy you make. Consider this permission to let Fido lick your face. “I actually write prescriptions for people to get a dog,” says Dr. Gundry.

3. Go for exercise snacks.

When the 3:00 p.m. slump hits and you’re heading to the kitchen to raid the pantry, give your body an “exercise snack” instead of diving into a box. (By the way, here’s how to eat healthy while working from home.)  “The reasons we look to snack are often because we’re bored,” says Dr. Gundry. These little exercise snacks have been shown to keep your hunger at bay, and even a 10-minute workout or a few minutes of walking up and down the stairs can be effective. Think about ways you can build more movement into your day in the smallest of ways to boost your energy. For example, you could do squats while brushing your teeth twice a day, Dr. Gundry suggests.

4. Eat more shellfish.

The membranes of our energy-making mitochondria are made up of phospholipids, an active site for production of adenosine triphosphate (ATP) — a source of energy for use and storage at the cellular level. Many of these membranes have been damaged because of the amount of trans fats not shown on food labels that are part of Americans’ diets, says Dr. Gundry. To repair them, you need to consume foods high in phospholipids, and one of the best sources is shellfish. Bivalves in particular, such as oysters and scallops, can help clear brain fog, he adds. (See more reasons to get hooked on the health benefits of a seafood-rich diet, including shellfish.)

5. Drink hydrogen water.

Remember the postbiotics we talked about earlier? One of those postbiotics is hydrogen gas. The hydrogen molecule is the smallest of any molecule, meaning it diffuses very easily, and it’s produced by our gut bacteria. When we eat particular fibers, hydrogen tells our mitochondria to produce more energy, says Dr. Gundry. “People are embarrassed by gas, but I tell them to ‘step on the gas,” he adds. That’s why he recommends drinking hydrogen water, which has been studied extensively in Japan and Korea, with more research showing its benefits slowly being published. Because hydrogen diffuses so easily, it can’t be bottled in plastic containers, so it’s easiest to drink hydrogen water by diffusing hydrogen tablets in regular water, Dr. Gundry says.

6. Reduce blue light.

You already know that endless scrolling or checking emails right before bedtime can suppress sleep — blame it on the blue lighting. Unfortunately, blue light is now everywhere, says Dr. Gundry, and it’s one of the troublemakers contributing to the low-energy epidemic. One of the best and most obvious ways to combat fatigue is to get better sleep (and give our energy-producing mitochondria a rest), yet many people don’t get enough each night. “We can’t burn our mitochondrial candles at both ends,” Dr. Gundry adds. He suggests downloading apps to change your screens’ lighting with the time of day, wearing blue-light-blocking glasses, and scheduling FaceTimes with family and friends early in the day so you can eliminate screens after sunset.

Still feeling low energy?

If you’ve tried all these things and are still feeling tired a lot of the time, don’t ignore it. Chronic fatigue — and other symptoms that can sometimes go along with it, such as not being able to focus or think straight — can be a sign that there’s something more seriously wrong in your body. “This isn’t a normal consequence of [the pandemic] or our stressful, high-powered lives,” says Dr. Gundry. “It’s a warning that you need to look deeper under the hood to find out why.”

Featured products: 

Vitacost Synergy Energy Support† | Vitacost.com/blogYogi Perfect Energy™ Herbal Tea Vanilla Spice | Vitacost.com/blogGarden of Life myKind Organics Apple Cider Vinegar Energy | Vitacost.com/blog
Please enter a valid zip code
LVDC9