Crofters Organic Fruit Spread Black Currant Description
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Calories 30 Per Serving
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USDA Organic
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Non-GMO Project Verified
Directions
Refrigerate after opening and use within 20 days
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1 Tbsp.
Servings per Container: About 16
| Amount Per Serving | % Daily Value |
|
| Calories | 30 | |
|
| Total Fat | 0 g | 0% |
|
| Sodium | 10 mg | 1% |
|
| Total Carbohydrate | 8 g | 3% |
|
| Sugars | 8 g | * |
|
| Protein | 0 g | * |
|
| Vitamin C | | |
|
*Daily value not established.
Other Ingredients: Concentrated organic grape juice, organic black currants, natural apple pectin, ascorbic acid (vitamin C), citric acid.
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full disclaimer.
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Black Currant Oatmeal Bowl
Sometimes the simplest ingredients pack the biggest punch. In the case of this oatmeal recipe,
black currant preserves are the secret weapon. It adds a stunning purple color and tart, earthy flavors, making your morning
oatmeal irresistible to the senses. Start with two tablespoons per serving, and add a third if you crave a more concentrated currant flavor. For a heartier bowl, add
nuts,
seeds or fresh or dried fruit. To cut the tartness, try a spoonful of coconut cream or dairy-free yogurt.
Black Currant Oatmeal Bowl
- 1/2 cup rolled oats
- 1 cup almond milk
- 1/2 tsp. vanilla extract
- 1/8 tsp. salt
- 2 Tbsp. black currant preserves
Optional: sunflower seeds, walnuts, coconut flakes, fresh or dried fruit, coconut cream, dairy-free yogurt
- In small saucepan over medium heat, bring oats, milk, vanilla and salt to simmer.
- Reduce heat to low and cook until oats are thickened, about 5 minutes.
- Stir in black currant preserves.
- Serve with toppings of choice.
Shop these ingredients and more at Vitacost.com.
