Cup 4 Cup Gluten Free Wholesome Flour Description
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Certified Gluten Free - But You'd Never Know It
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Nutrient Dense Gluten Free Flour
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Dairy Free
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4g Fiber and 14g Whole Grains Per Serving
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Developed by Chefs for Every Kitchen
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Non-GMO Verified
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Kosher
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Made in USA
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Premium Taste, Texture and Performance
Cup4Cup’s™ Wholesome Flour is the only non-GMO verified, nutrient-rich, dairy-free, gluten-free, 1:1 substitution for whole wheat flour that is a source of fiber and omega fatty acids. Healthy additions like ground golden flaxseeds and rice bran deliver 3g of fiber, 3g of protein, 928mg of Omega-3 fatty acids and 10g of whole grains per serving, making this gluten free flour a healthy and versatile option for cooking and baking that won’t change the taste of your favorite recipes.
Free Of
Gluten, dairy, GMOs, tree nuts, peanuts and soy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (35 g)
Servings per Container: About 26
| Amount Per Serving | % Daily Value |
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| Calories | 130 | |
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| Calories from Fat | 30 | |
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| Total Fat | 3.5 g | 5% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 5 mg | 0% |
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| Total Carbohydrate | 24 g | 8% |
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| Dietary Fiber | 4 g | 15% |
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| Sugars less than | 1 g | |
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| Protein | 3 g | |
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| Vitamin A | | 0% |
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| Vitamin C | | 0% |
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| Calcium | | 0% |
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| Iron | | 6% |
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Other Ingredients: Brown rice flour, white rice flour, ground golden flaxseed, rice bran, xanthan gum.
Manufactured in a facility that also processes milk.
Produced in a certified gluten-free facility that is also free of tree nuts, peanuts and soy.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Gluten-Free Cherry Crisp
[vc_row][vc_column][vc_column_text]Bursting with juicy dark sweet cherries and kissed with the warm flavor of almond extract, this cherry crisp filling bubbles up beneath a golden, buttery crumble that just so happens to be vegan and gluten-free. The topping is a perfect mix of tender oats, light brown sugar and a pinch of salt, creating that dreamy contrast of crisp and soft in every bite. It’s comfort food made wholesome — and trust us, it needs a big scoop of vanilla ice (or “nice”) cream on top. Whether you're serving a crowd or sneaking an extra spoonful straight from the pan, this cherry crisp is pure fruity joy.
Gluten Free Cherry Crisp
Topping
- 1 cup gluten-free all-purpose flour
- 1/2 cup packed light brown sugar
- 2/3 cup gluten-free old-fashioned oats
- 1/4 tsp. kosher salt
- 6 Tbsp. vegan butter (melted)
Filling
- 2 lbs. frozen dark sweet cherries
- 1/4 cup coconut sugar
- 1 Tbsp. cornstarch
- 1 tsp. almond extract
- Preheat oven to 350 degrees F.
- In large bowl, combine flour, brown sugar, oats and salt. Add melted butter and mix gently until it forms a clumpy texture.
- In separate large bowl, toss together cherries, sugar, cornstarch and almond extract. Transfer cherry mixture to 9- or 10-inch pie plate or 9x9-inch baking dish. Top with flour mixture, leaving some smaller and larger clumps.
- Bake 45 to 50 minutes, until topping is golden and crisp and filling is bubbling. Cool for at least 10 minutes before serving.
Grab these ingredients and more at Vitacost.
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