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Doctor In The Kitchen Flackers Organic Flax Seed Crackers Sea Salt -- 5 oz


Doctor In The Kitchen Flackers Organic Flax Seed Crackers Sea Salt
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Doctor In The Kitchen Flackers Organic Flax Seed Crackers Sea Salt -- 5 oz

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Save 15% off Code ALLERGYFREE Ends: 12/23/24 at 7:00 a.m. ET

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Doctor In The Kitchen Flackers Organic Flax Seed Crackers Sea Salt Description

  • Plant-Based Organic Crackers
  • 6 g Protein • 1 g Net Carbs • 9 g Fiber Per Serving
  • Non GMO Project Verified
  • Certified Gluten Free
  • USDA Organic
  • Kosher

Every seed tells a tale!

 

Our story begins with a passion for wholesome ingredients that fuel and nourish. Flackers are made from only a few simple, whole food ingredients. Flax seeds are a nutritional powerhouse! They are packed with a good mix of both soluble and insoluble fiber. Flax seeds also contain alpha linolenic acid - an Omega 3 fatty acid, plant lignans and a host of good vitamins and minerals.

 

Fuel Your Day with Seeds!


Directions

If you don't eat the whole bag...seal tightly after opening and store in a cool, dry place.
Free Of
Gluten, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 8 Crackers (30 g)
Servings per Container: About 5
Amount Per Serving% Daily Value
Calories160
Total Fat12 g15%
   Saturated Fat1 g5%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate10 g4%
   Dietary Fiber9 g32%
   Total Sugars0 g
     Includes 0g Added Sugars0%
Protein6 g
Vitamin D0 mcg0%
Calcium69 mg6%
Iron2 mg10%
Potassium124 mg2%
Other Ingredients: Organic flax seeds, organic apple cider vinegar, sea salt.

Manufactured on shared equipment that also processes tree nuts and sesame.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Easy Homemade Pumpkin Hummus

On crackers, with crudité, scooped over spooky-looking spaghetti – doesn’t matter how it’s served, this bright-orange hummus dresses up any dish with fall flavor. Unlike pumpkin-spice-everything-else on shelves right now, it’s a bit more heat than sweet, thanks to a sprinkling of cumin, cayenne and turmeric. No need to disguise boldness here! In fact, to make it an even more unforgettable snack, swap your serving bowl with a hollowed-out pumpkin. It’s the ultimate festive treat of the season!

Bowl of Homemade Pumpkin Hummus on Cutting Board with Scattered Crackers and Fall Decorations | Vitacost.com/blog

Ingredients

1 can chickpeas, drained 
1 can organic pumpkin purée 
1/2 Tbsp. hot sauce 
2 tsp. crushed garlic  
1 Tbsp. lemon juice 
3 Tbsp. tahini
1/4 tsp. turmeric 
1/4 tsp. paprika
1/8 tsp. cumin 
1/2 tsp. 1 tsp. sea salt 
Garnish: pumpkin seeds, cayenne pepper, cinnamon, paprika, olive oil
Optional: Explore Cuisine Black Bean Spaghetti

Directions

1. In food processor, combine all ingredients and blend until smooth.

2. Transfer hummus to bowl and top with a swirl of olive oil, paprika, cinnamon and pumpkin seeds. 

3. Serve hummus with crackers or enjoy as topping over black bean spaghetti for a main course.

Alternative serving suggestion:

Ladle a scoop of pumpkin hummus over prepared black bean spaghetti for a colorful, festive meal!

Easy Homemade Pumpkin Humus Over Black Bean Spaghetti | Vitacost.com/blog

 

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