Eden Foods Organic Cannellini White Kidney Beans Description
No Salt Added
Pure & Purifying
Eden organic USA family-grown white kidney beans. Esteemed staple of the Mediterranean diet, creamy and sweet. Sauté with Eden Olive Oil and sage for the Tuscan delicacy. Prized in marinated salads, soups or with crostini and pastas. Packaged in a bisphenol-A-free can.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
| Amount Per Serving | % Daily Value |
|
| Calories | 100 | * |
|
| Calories from Fat | 10 | * |
|
| Total Fat | 1 g | 2% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | * |
|
| Cholesterol | 0 mg | * |
|
| Sodium | 40 mg | 2% |
|
| Potassium | 250 mg | 7% |
|
| Total Carbohydrate | 17 g | 6% |
|
| Dietary Fiber | 5 g | 20% |
|
| Sugars Less than | 1 g | * |
|
| Protein | 6 g | 12% |
|
| Calcium | | 4% |
|
| Iron | | 10% |
|
| Thiamin (B1) | | 45% |
|
| Riboflavin (B2) | | 8% |
|
| Folate (B9) | | 6% |
|
| Phosphorus | | 10% |
|
| Magnesium | | 15% |
|
| Zinc | | 10% |
|
*Daily value not established.
Other Ingredients: Organic white kidney beans, water, kombu seaweed.
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Instant Pot White Chicken Chili
[vc_row][vc_column][vc_column_text]Chilly evening, busy schedule, warm bowl in hand — it’s a vibe. This instant pot white chicken chili brings creamy comfort and wholesome ingredients together in a snap. Think tender chicken, cozy spices and a velvety, dairy-free base that feels slow-simmered (but you didn’t stand around stirring — you legend). Spoon, bowl, blanket … dinner is served.
Instant Pot White Chicken Chili
- 1-1/4 lb. chicken thighs (boneless and skinless)
- 1/2 medium onion (chopped)
- 1 Tbsp. olive oil
- 1 can (15 oz.) white cannellini beans ( drained)
- 1 can (13.5 oz.) coconut milk
- 1 tsp. salt
- 1/8 tsp. black pepper
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 cup corn kernels
- 1/2 cup cilantro (chopped, optional)
- In instant pot set to sauté, cook chicken and onion in olive oil for 5 minutes.
- To pot, stir in beans, coconut milk and spices. Put on lid and close vent. Set pot to chili setting for 15 minutes.
- When chili is done cooking, carefully open vent (Note: Place dish cloth over vent to dissipate steam). Add corn and let sit for 5 minutes.
- Ladle chili into bowls and top each serving with cilantro.
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