Eden Foods Organic Crushed Tomatoes No Salt Added Heirloom Variety Description
-
No Salt Added
- Amber Glass Protected
-
Certified Organic
Crushed Tomatoes from a 5th generation family farm. Heriloom Roma and Napoli, Italian preferredfor spaghetti and pasta sauce,soup, stew, pizza, etc. No Salt Added.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (61 g)
Servings per Container: About 7
| Amount Per Serving | % Daily Value |
|
| Calories | 15 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 25 mg | 1% |
|
| Total Carbohydrate | 4 g | 1% |
|
| Fiber | 1 g | 4% |
|
| Total Sugars | 3 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 1 g | 2% |
|
| Vitamin D | | 0% |
|
| Calcium | | 2% |
|
| Iron | | 2% |
|
| Potassium | | 2% |
|
Other Ingredients: Organic tomatoes, organic tomato puree (water, organic tomato paste).
Not a sodium free food.
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Spicy Red Lentil Soup
[vc_row][vc_column][vc_column_text]As soon as the air turns crisp and the days grow shorter, my cooking shifts into full-on cozy mode. The grill gets tucked away, and my trusty soup pots take center stage. There’s just something about sweater weather that calls for a steaming bowl of comfort, and in my house, that usually means a hearty lentil soup. This spicy lentil soup is one of my favorites – it’s quick, nourishing and endlessly adaptable. I like to turn up the heat with extra red pepper flakes, but you can adjust the spice to your taste. Either way, it’s the perfect pot of warmth to wrap yourself in when autumn comes to stay.
Spicy Red Lentil Soup
- 2 Tbsp. extra-virgin olive oil
- 1 medium onion (finely diced)
- 1 large carrot (finely diced)
- 1 celery stalk (finely diced)
- 1 red or orange bell pepper (finely diced)
- 2 cloves garlic (finely chopped)
- 1 cup red lentils (rinsed and drained)
- 14 oz. crushed tomatoes
- 5 cups vegetable stock (or water)
- ¼ tsp. dried red pepper flakes (or more to taste)
- 1 tsp. ground coriander
- 1-½ tsp. ground cumin
- 2 tsp. garlic powder
- Sea salt (to taste)
- Freshly ground black pepper (to taste)
- ¼ cup fresh parsley (chopped)
- Squeeze lime juice
Optional
- In large saucepan, heat olive oil and add onion, carrot, celery and bell pepper. Sauté about 5 minutes until vegetables soften.
- Add garlic and sauté 1 minute.
- Stir in lentils, tomatoes and vegetable stock; Combine well.
- Stir in red pepper flakes, cumin, coriander and garlic powder. Bring to boil, then lower heat, cover saucepan and simmer until soup has thickened, stirring often. Add more broth or water if soup seems too thick. Season to taste with sea salt and freshly ground black pepper.
- Just prior to serving, add chopped parsley and squeeze of lime and stir well. Ladle soup into bowls and serve with grated Parmesan cheese, if desired.
Note: If you desire a smooth and creamy version, blend with an immersion blender.
Get the ingredients you’ll need (and more!) from Vitacost.
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