Eden Foods Organic EdenSoy® Soymilk Dairy Free Original Description
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11 g Protein Cooked Just Right
- Only Whole Bean Soy with 18 amino acids
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Tested GEO Free
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Naturally Occurring Isoflavones 69mg/serving
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No Refined Sugar
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Dairy and Lactose Free
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Kosher Parve
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Heart Healthy
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Double Certified Organically Grown
Did you know EDENSOY is eco friendly?
It begins on USA organic family farms where all the soybeans are grown using no harmful chemicals. Organic farming builds living healthy soil. After making EDENSOY the hulls and mash go to organic farms for feed. What's left over goes back to the bean growers as fertilizer. EDENSOY needs no refrigeration in shipping or storage, meaning far fewer green house gases.
Directions
Shake Well before serving. Refrigerate and use within 7 to 10 days.
Free Of
Dairy. lactose, GEOs, refined sugar.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 8 fl oz (240 mL)
Servings per Container: About 4
| Amount Per Serving | % Daily Value |
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| Calories | 140 | |
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| Calories from Fat | 40 | |
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| Total Fat | 5 g | 7% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 3 g | |
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| Omega-3 | 330 mg | * |
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| Omega-6 | 2320 mg | * |
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| Monounsaturated Fat | 1 g | |
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| Omega-9 | 1020 mg | * |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 105 mg | 4% |
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| Potassium | 440 mg | 13% |
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| Total Carbohydrate | 15 g | 5% |
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| Dietary Fiber less than | 1 g | 3% |
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| Sugars | 7 g | |
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| Protein | 11 g | 22% |
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| Calcium | | 10% |
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| Iron | | 10% |
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| Thiamin (B1) | | 10% |
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| Riboflavin (B2) | | 6% |
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| Niacin (B3) | | 6% |
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| Pyridoxine (B6) | | 8% |
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| Folate (B9) | | 10% |
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| Biotin (Vit. H) | | 2% |
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| Pantothenic Acid (B5) | | 4% |
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| Phosphorus | | 15% |
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| Iodine | | 15% |
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| Magnesium | | 15% |
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| Zinc | | 6% |
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| Copper | | 15% |
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*Daily value not established.
Other Ingredients: Purified water, organic soybeans, natrually malted organic wheat and barley extract, calcium carbonate, kombu seaweed, sea salt.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Egg-Free Asparagus & Kale Chickpea “Frittata”
Often adorned with omelets, scrambles and frittatas, spring brunch spreads aren’t the most vegan-friendly selections. We wanted to provide a plant-based option that also highlights one of the season’s best ingredients – asparagus.
Chickpea flour stands in for eggs here, and provides a wonderfully savory, slightly custardy base that you can customize with your favorite herbs and vegetables.
Egg-Free Asparagus & Kale Chickpea “Frittata”
- 15 stalks asparagus (trimmed & chopped into ¾-in. pieces)
- 1 cup frozen chopped kale
- 1 ¾ cup chickpea flour
- 1 ¾ cup water
- 2 Tbsp. unsweetened soy milk (or unsweetened plant milk of choice)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. nutritional yeast
- 1 tsp. salt
- ½ tsp. garlic powder
- ½ tsp. baking powder
- ¼ tsp. ground black pepper
- 1/8 tsp. ground turmeric
- 1/8 tsp. sweet paprika
- Preheat oven to 375 degrees F. Lightly grease 9-in pie dish with non-stick cooking spray or olive oil.
- Bring medium pot of salted water to boil and add asparagus; cook for 3 minutes, then add frozen kale and cook for an additional minute. Strain completely and set aside.
- In large bowl, whisk together chickpea flour and water until mostly smooth. Add soy milk, olive oil, nutritional yeast, salt, garlic powder, baking powder, black pepper, turmeric and paprika; whisk together until incorporated. Add asparagus and kale and stir to gently combine.
- Pour frittata mixture into prepared pie plate and bake for 45 minutes, or until a toothpick inserted in the middle comes out clean and surface of the frittata is slightly golden and cracked. Remove from oven and let sit for 10-15 minutes. Serve hot or at room temperature.
Get the ingredients you need to make this plant-powered recipe at Vitacost.com!
