Familia Swiss Muesli All Natural Original Recipe Description
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Original Recipe
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All Natural
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Rolled Whole Grains with Fruit and Nuts
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Good Source of Fiber
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Non-GMO Project Verified
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Kosher
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Vegan
Enjoy the original Swiss Müesli cereal for a healthy breakfast or snack. It's the perfect blend of rolled oats, apple flakes, wheat flakes, raisins, hazelnuts and roasted almonds. Eat with milk or yogurt for a quick bowl of goodness, and try adding some muesli cereal to smoothies, muffins or granola bars for healthy, nourishing snacks.
Try it the Swiss Way
Produced in the picturesque Swiss mountains- the true birthplace of muesli, Familia Müesli is perfect for making your own ‘Birchermüesli’. Dr. Bircher-Benner, a Swiss physician, was the originator of muesli, combining nuts, grated apple and other fresh fruit with oats, and soaking the muesli in milk or yogurt overnight to produce a wholesome, nutritious dish with a creamy soft texture.
Boost Your Breakfast
Start your day right with a hearty mix of high-quality whole grains, delicious fruit flakes and house-roasted nuts. With 8g of fiber and 10g of protein per 100g, our Swiss Müesli cereal will keep you full and power you with energy for the day.
Familia
#MuesliLove We live for Müesli. But not just any muesli- Familia is the world’s first Müesli company - and it’s best! For over 60 years, Familia has been producing healthy cereals for the whole family, using premium quality natural ingredients and gentle manufacturing processes.
Original Swiss Birchermuesli (Serves 4)
• 1 1/2 cups Familia Original or No Added Sugar Muesli
• 1 1/4 cups milk
• 3/4 cup plain or fruit flavored yogurt
• 1 Tbsp lemon juice
• 1/4 cup orange juice
Mix together and leave standing for at least 10 minutes - the longer the better.
• 2 unpeeled apples, chopped or grated
• 10 strawberries, thinly sliced
• 1/2 banana, thinly sliced
• 1 cup seedless grapes, halved
Add to cereal, mix well.
Option: Replace suggested fruit with seasonal fruit.
Tip: Keeps in refrigerator for 48h. Ideally, remove from fridge 10 minutes before serving. Add whipped cream for richer taste.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 220 | * |
Total Fat | 3.5 g | 4% |
Saturated Fat | 0.5 g | 3% |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 39 g | 14% |
Dietary Fiber | 5 g | 16% |
Total Sugars | 13 g | |
Includes Added Sugars | 8 g | 16% |
Protein | 6 g | * |
Vitamin D | 0 mcg | 0% |
Calcium | 20 mg | 2% |
Iron | 1.5 mg | 8% |
Potassium | 170 mg | 4% |
Contains Wheat, Hazelnuts and Almonds. May contain Pecans, Cashews, Milk and Soy.