Fillo's Beans and Sofrito Peruvian Lentils Description
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10 Grams Plant Protein
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60 Seconds Microwaveable
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Mild
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Non-GMO Project Verified
We've seasoned the lentils in this pouch with Peruvian style sofrito- a traditional cooking base of purple onion, red bell pepper, tomato, garlic, achiote, cumin and cilantro, all gently sauteed in olive oil. The only other ingredients are sea salt and water. The results are full of flavor, nutrients, and history.
Stovetop: Do not drain. Empty contents of pouch into a dry pan. Stir over medium-low heat until warm. Cook longer if a thicker consistency is desired.
Microwave: Tear 2 inches to vent. Heat on high for 60 seconds. Contents will be hot; take care when handling and emptying pouch. Heating times may vary.
Refrigerate unused portion.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 110 | |
Total Fat | 3 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 500 mg | 22% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 1 g | |
Includes Added Sugars | 0 g | 0% |
Protein | 5 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 18 mg | 2% |
Iron | 2 mg | 10% |
Potassium | 203 mg | 4% |
This product has been processed in a facility that also processes tree nuts, wheat, eggs, soy, and dairy.