Flora Udo's Choice Udo's Oil 3-6-9 Blend DHA Description
-
Provides a Balanced 2:1:1 Ratio of Omega Fatty Acids
-
Supports Cognitive Function and Overall Health
-
Vegan
-
Gluten-Free
Soak up the benefits of DHA, sustainably, with Udo’s Oil® DHA 3•6•9 Blend. It combines DHA-rich algae—from unrefined, sustainably-sourced algae, rather than fish—with Udo’s unique oil blend of omega-3 and omega-6 essential fatty acids in a balanced 2 to 1 ratio. DHA supports the proper functioning of our brains as adults, and supports the development of the nervous system in children.
Serving suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!
-
Stir it into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking).
-
Drizzle it over steamed vegetables, rice, pasta, abd baked or mashed potatoes.
-
Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
-
Combine it with fresh vegetables or fruit juices for a nutritious, energy-boosting drink.
For optimum freshness, keep refrigerated. Once opened, use within 2 months.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 120 | |
Total Fat | 13 g | 17% |
Saturated Fat | 1.5 g | 8% |
Polyunsaturated Fat | 8 g | * |
Monounsaturated Fat | 2.5 g | * |
Omega-3 Fatty Acids | 5 g | * |
ALA (alpha-linolenic acid) | 5 g | * |
DHA (docosahexaenoic acid) | 100 mg | * |
EPA (eicosapentaenoic acid) | 3 mg | * |
Omega-6 Fatty Acids (linoleic acid) | 3 g | * |
GLA (Gamma-Linolenic Acid) | 40 mg | * |
Omega-9 Fatty Acids (oleic acid) | 2.5 g | * |
*Organic verified by QAI.
**as an antioxidant.
Caution: Manufactured in a facility that also processes mustard and wheat.
Do not heat or use for frying. Once opened, use within 2 months. Udo's oil can be frozen to maintain freshness for longer periods.