Foods Alive Nutritional Yeast Flakes Non-GMO Unfortified Description
- 100% Natural
- Unfortified
- Non-GMO
-
Gluten-Free
-
Certified Vegan
-
Kosher
To say the least, it's cheesy yeast. Cultured on a sweet mixture of beet molasses and corn sugar, this deactivated powder provides a non-fortified source of dietary fiber, vitamins, minerals, and protein. Not to be cheesy, but you hold pure vegan gold.
Free Of
GMOs, gluten, animal ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. (15 g)
Servings per Container: 60
| Amount Per Serving | % Daily Value |
|
| Calories | 60 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 70 mg | 3% |
|
| Total Carbohydrate | 5 g | 2% |
|
| Dietary Fiber | 4 g | 14% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 8 g | 16% |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 26 mg | 2% |
|
| Iron | 7 mg | 40% |
|
| Potassium | 376 mg | 8% |
|
| Thiamin | 1.2 mg | 100% |
|
| Riboflavin | 0.078 mg | 6% |
|
| Niacin | 14.4 mg | 90% |
|
| Vitamin B6 | 0.15 mg | 8% |
|
| Biotin | 15 mcg | 50% |
|
| Pantothenic Acid | 6.1 mg | 120% |
|
| Phosphorus | 188 mg | 15% |
|
| Magnesium | 189 mg | 45% |
|
| Zinc | 3.3 mg | 30% |
|
| Selenium | 22 mcg | 40% |
|
| Copper | 0.45 mg | 50% |
|
| Manganese | 0.92 mg | 40% |
|
| Chromium | 5.25 mcg | 15% |
|
| Molybdenum | 58.5 mcg | 130% |
|
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, or vitamin D.
Other Ingredients: Dried yeast (saccharomyces cerevisiae).
Packaged in a facility that also processes nuts and sesame.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Air Fryer Tofu Fries
[vc_row][vc_column][vc_column_text]When it comes to savory, satisfying snacks, the air fryer is your friend. With a burst of convection fan power, the air fryer adds a golden crisp to most foods – even tofu! This high protein air fryer tofu recipe will fulfill your savory craving with loads of flavor yet little to no oil. While the recipe opts for a zing of heat with red pepper flakes, freestyling your flavors is highly recommended. Try Cajun, truffle, herbed or peanut-crusted – whatever brings you back for more.
Air Fryer Tofu Fries
- 1 block tofu (super-firm or extra-firm, drained)
- 1/4 cup nutritional yeast
- 2 Tbsp. corn starch
- 1/2 tsp. garlic powder
- 1/2 tsp. red pepper flakes
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1 tsp. toasted sesame oil
- Slice dry tofu into fry shapes and place in medium mixing bowl.
- Add red pepper flakes, garlic powder, salt, pepper and sesame oil. Gently mix until coated evenly.
- Next, coat the tofu fries evenly in corn starch.
- Lastly, add nutritional yeast and gently mix until evenly coated.
- Place tofu fries in air fryer basket in a single layer, making sure there’s space between fries.
- Cook at 390 degrees F for 20 minutes, shaking or flipping fries halfway through.
- Serve immediately or refrigerate and reheat in air fryer when ready to serve.
Grab these ingredients and more at Vitacost.
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