From The Ground Up Cauliflower Stalks Cheddar Description
Hello Snack Lovers!
We Like Real and More of it! That's why we're Keepin' It Real with a plant-based twist on your snack faves. Real veggies, like Cauliflower, to give you more of what you love - More flavor, More crunch, and More bites per serving! Talk about a Real good snack More Please!
No puffery here - this is what snack dreams are made of! Turn up the crunch on your cheddar flavored snack game!
Free Of
GMO, gluten, animal products.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 24 Sticks (28 g)
Servings per Container: 4
| Amount Per Serving | % Daily Value |
|
| Calories | 140 | |
|
| Total Fat | 7 g | 9% |
|
| Saturated Fat | 1 g | 5% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 240 mg | 10% |
|
| Total Carbohydrate | 18 g | 6% |
|
| Dietary Fiber | 1 g | 4% |
|
| Total Sugars | 1 g | |
|
| Includes 0g Added Sugars | 0 | 0% |
|
| Protein | 2 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 20 mg | 2% |
|
| Iron | 0.5 mg | 2% |
|
| Potassium | 70 mg | 2% |
|
Other Ingredients: Cassava, suflower oil, cauliflower, parboiled rice, rice flour, sarghum, whole grain brown rice, salt, natural flavors, maltodextrin, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), paprika extract, latic acid.
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Vegan Stuffed Shells
“Stuffed” pasta dishes typically call for ricotta cheese. For a dairy-free version, simply replace it with a simple mixture of crumbled tofu, flavorful spices and creamy-dreamy plant-based cheese. Most pastas are (surprisingly!) vegan, as are marinara or tomato sauces. This dish comes together easily for an authentic-tasting Italian dinner that vegans and non-vegans alike will love. Buon appetito!
Vegan Stuffed Shells
- 1 pkg. jumbo shells pasta
- 1 jar marinara sauce
- 1 block 350 grams extra-firm tofu
- ? cup vegan mozzarella shreds
- ¼ cup fresh basil
- 1 cup spinach
- ½ tsp. oregano
- ½ tsp. thyme
- ¼ tsp. sage
- ½ tsp. red chili flakes (optional)
- ¼ cup nutritional yeast
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 ½ tsp. Redmond salt
- ½ tsp. garlic powder
- ¼ tsp. black pepper
- Preheat oven to 400 degrees F.
- Cook shells according to package directions. Drain, rinse with cold water and set aside.
- In food processor, pulse together tofu, mozzarella shreds, nutritional yeast, spinach, basil, oregano, sage, thyme, olive oil, lemon juice, salt, red chili flakes, garlic and black pepper. (Note: Scrape down sides and pulse again if needed. Do not overprocess; tofu should still have crumbled texture.)
- In 9-inch casserole dish, pour sauce.
- Stuff shells with tofu mixture and arrange in dish. Top with additional cheese if desired.
- Bake 15-20 minutes.
- Garnish with fresh basil.
Grab these ingredients and more at Vitacost.com.
