Frontier Co-op: Ethically Sourced Spices Available at Vitacost
Frontier Co-Op Black Pepper Coarse Grind Description
Frontier Co-op® Black Pepper lends satisfying heat and bite to most any dish (and it's great for salt-free diets). It works well in combination with other herbs and spices and is commonly found in spice blends. Black pepper's woody, floral and pungenet flavor is thought to inspire the appetite.
Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Creamy Polenta With Roasted Veggies
[vc_row][vc_column][vc_column_text]This creamy polenta recipe is proof that the simplest foods are often the most loved. When polenta is warm and silky, it’s pure comfort – cozy, simple and endlessly satisfying. Is it basic? Maybe. But in the
best way, because polenta can feel like the food form of an easy hug. In this recipe, the polenta shines creamy and golden under a colorful tumble of roasted zucchini, cherry tomatoes, fresh herbs and shredded Parmigiano-Reggiano. You'll come back again and again to revisit the lovely ease of this meal.
Creamy Polenta With Roasted Veggies
- 2 cups coarse grind cornmeal
- 1 cup half and half
- 1-1/2 cups zucchini (about 2-3 small zucchini, cut in 1-inch chunks)
- 2 cloves garlic (finely chopped)
- 2-3 Tbsp. fresh chopped thyme (or any herb of choice such as rosemary or oregano)
- 1 pint cherry tomatoes
- Sea salt (to taste)
- Coarse ground black pepper (to taste)
- 2 Tbsp. olive oil
- Fresh Parmigiano-Reggiano cheese
- In saucepan, cook polenta per package instructions, using water, milk, plant-based milk or half and half. (Note: Polenta cooks fast. Once polenta is in the pan, it will almost immediately start to thicken. Follow instructions closely.)
- Preheat oven to 400 degrees F. Set out rimmed baking sheet pan.
- In bowl, combine tomatoes, zucchini, garlic, salt, pepper and olive oil. Transfer to baking sheet. Roast about 20 minutes, until vegetables begin to soften and turn brownish.
- To serve, fill bowls with polenta and top with veggies. Drizzle with olive oil and garnish with fresh herbs and grated Parmigiano-Reggiano cheese.
For cheesier polenta, mix polenta with Parmesan prior to topping with veggies. Feel free to add more Parmesan when serving.
Get the healthier ingredients you’ll need for this meal from Vitacost.

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