Frontier Co-op: Ethically Sourced Spices Available at Vitacost
Frontier Co-Op Black Pepper Course Grind Description
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USDA Certified Organic
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Coarse Grind
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Piper nigrum
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Non-Irradiated
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Kosher
Frontier Co-op® Organic Coarse Grind Black Pepper lends satisfying heat and bite to most any dish. It works well in combination with other herbs and spices and is commonly found in spice blends. Black pepper's woody, floral and pungenet flavor is thought to inspire the appetite. Our black pepper is carefully selected from the world's premier pepper-producing regions. Because the coarse grind so closely resembles the look and flavor of freshly ground peppercorns, it's often favored by gourmet cooks. Our coarse-grind, bulk black pepper is kosher certified and non-irradiated.
Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Pecan-Crusted Chicken With Honey Mustard Sauce
[vc_row][vc_column][vc_column_text]Crispy, cozy and just a little fancy, this pecan-crusted chicken is the kind of dinner that feels special without trying too hard. Sprouted pecans add rich crunch and subtle sweetness, while a simple honey mustard sauce brings everything together with a tangy-sweet finish. Whether baked, pan-fried or air-fried, it’s a feel-good meal that hits the comfort-food note beautifully.
Pecan-Crusted Chicken With Honey Mustard Sauce
Chicken
- 4 organic chicken breasts
- 1/2 cup almond flour
- 1 cup Rich Nuts Sprouted Pecans-Maple (finely ground into "flour")
- 3/4 cup Rich Nuts Sprouted Pecans-Maple (coarsely chopped)
- 1 tsp. Redmond Real Salt
- 1/2 tsp. black pepper
- 1 tsp. smoked paprika
- 1/2 tsp. garlic powder
- 1 Tbsp. maple syrup (optional)
- 2 organic eggs
- 1 Tbsp. Primal Kitchen Organic Dijon Mustard
- Chopped fresh parsley (for garnish)
- Avocado oil (coconut oil or avocado oil spray)
Honey mustard sauce
- 1/4 cup Primal Kitchen Organic Dijon Mustard
- 3 Tbsp. raw honey
- 1 Tbsp. lemon juice
- 1 Tbsp. Primal Kitchen Avocado Oil Mayo (optional)
- Pinch sea salt
- On flat work surface, using meat mallet, pound chicken breasts between parchment until evenly thin. Set aside.
- In mixing bowl, combine finely ground pecan flour, coarsely chopped pecans, almond flour, salt, pepper, paprika and garlic powder. Stir in maple syrup, if using.
- In separate bowl, whisk together eggs and Dijon mustard.
- Dip chicken in egg wash, then press into pecan mixture until fully coated.
Sauce
- In small bowl, whisk together mustard, honey, lemon juice, mayo and salt.
Cooking methods
Bake (with avocado oil)
- Preheat oven to 400 degrees F. Brush or spray baking sheet with avocado oil.
- Place chicken on sheet; lightly oil the top. Bake 18-20 minutes.
Pan fry (with coconut oil)
- In skillet, heat coconut oil.
- Add chicken and cook 5-6 minutes per side.
Air fry (with avocado oil spray)
- Preheat air fryer to 375 degrees F. Spray basket with avocado oil.
- Air fry 10 minutes; flip; cook 6-8 minutes more.
To serve
- Plate chicken, garnish with chopped fresh parsley and sauce.
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