Frontier Co-op: Ethically Sourced Spices Available at Vitacost
Frontier Co-Op Herbs of Italy Description
If you love to cook Italian, the blend will quickly become a staple in your kitchen. The Italian seasoning basics are here in just the right proportions — even the garlic. Use it in traditional Italian fare, but also in unexpected places like your poached eggs or sub sandwich.
Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
Free Of
GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients: Oregano, thyme, basil, garlic, black pepper, tarragon, red bell pepper and chives.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Baked Cod With Gremolata Sauce
[vc_row][vc_column][vc_column_text]Simple, bright and quietly elegant, this baked cod proves that healthy dinners don’t have to feel plain. The fish bakes up tender and flaky, then gets finished with gremolata sauce, a classic Italian mix of fresh parsley, lemon zest and garlic that adds a vibrant, zesty lift to every bite. It’s a fresh, no-fuss dish that feels special enough for guests, yet easy enough for a weeknight.
Baked Cod With Gremolata Sauce
- 4 cod fillets (5-6 oz. each)
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. Italian seasoning
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1-1/2 Tbsp. organic extra virgin olive oil
Gremolata Sauce
- 1 cup parsley (finely chopped)
- 1 clove garlic (grated)
- Zest from 1 lemon
- Juice from 1/2 lemon
- 1/2 cup organic extra virgin olive oil
- Salt (to taste)
- Preheat oven to 400 degrees F and line baking sheet with parchment paper.
- In small bowl combine garlic powder, paprika, Italian seasoning, salt and pepper. Stir to mix ingredients together.
- Place cod filets on parchment lined baking sheet and pat dry with paper towel. Sprinkle seasoning mixture on each filet.
- Drizzle each filet with extra virgin olive oil. Bake 10 minutes or until cod reaches internal temperature of 145 degrees F.
- For gremolata sauce, in medium bowl, combine parsley, garlic, lemon zest, lemon juice and olive oil. Stir until well combined. Season with salt to taste.
- To serve, plate cod and spoon gremolata sauce over top.
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