Frontier Co-op: Ethically Sourced Spices Available at Vitacost
Frontier Co-Op Organic Coriander Seed Ground Description
Warm and citrusy at the same time, Frontier® Coriander Seed is enjoyed in curries and chili, cookies and cakes. A sister to cilantro -- both come from the same plant -- coriander seed has a lovely, fragrant aroma once ripened. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.
Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Stuffed Squash With Einkorn Wheat Berries
[vc_row][vc_column][vc_column_text]Indulge in a wildly delicious and nutritious side dish this holiday season. This recipe for stuffed squash features a flavorful filling of einkorn wheat berries, earthy mushrooms and fragrant herbs in roasted acorn squash. For a stress-free Thanksgiving, you can even prepare these squash a day ahead and refrigerate. Simply reheat in the oven when ready to serve! If you haven’t discovered wheat berries, this is a perfect introduction. Wheat berries are a nutritious grain that cooks like rice and has a sweet, nutty flavor. Each serving of Jovial einkorn (an ancient grain!) wheat berries contains 8 grams of protein, 4 grams of fiber and loads of B vitamins. This side dish can’t be beat in taste, presentation or nutritional value.
Stuffed Squash With Einkorn Wheat Berries
- 4 small acorn squashes (halved lengthwise and seeded)
- 1/3 cup Jovial Extra Virgin Olive Oil (plus more to brush )
- 1/2 cup finely chopped shallots ((about 2 large shallots))
- 3 cloves garlic (minced)
- 2 cups cremini mushrooms (coarsely chopped)
- 1/4 tsp. ground coriander
- 1 Tbsp. fresh thyme leaves
- 1/4 tsp. kosher salt (plus more to season)
- 1/4 tsp. black pepper (plus more to season)
- 1-1/2 cups Jovial Einkorn Wheat Berries
- 2 cups vegetable stock (chicken stock or bone broth)
- 1 cup water
- 1 cup chopped flat-leaf Italian parsley (plus more to garnish)
- 1/3 cup currants (optional)
- Preheat oven to 425 degrees F. Line sheet pan with parchment paper.
- Brush cut sides of acorn squash with olive oil and sprinkle with salt and pepper. On prepped baking sheet, arrange squash cut-side down; roast about 20 minutes, until just tender.
- While squash roasts, in large saucepan over medium heat, heat olive oil. Add shallots and cook, stirring occasionally, until translucent, about 3 minutes. Add garlic and cook 1 minute.
- Add mushrooms, coriander, thyme, salt and pepper; cook 6-8 minutes, until mushrooms soften and brown. Fold in einkorn wheat berries and toss to coat.
- To saucepan, add broth/stock and 1 cup of water and bring to boil. Cover, reduce heat and simmer about 30-35 minutes, until wheat berries are tender but still firm to the tooth.
Remove from heat, stir in parsley and currants, if using; taste and adjust salt and pepper..
On sheet pan, turn squash cut-sides up and fill with stuffing. Set in oven to warm, 5-10 minutes. To serve, sprinkle with parsley.
Add the available ingredients to your cart and make this beautiful dish.
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