Frontier Co-op: Ethically Sourced Spices Available at Vitacost
Frontier Co-Op Organic Fennel Seed Whole Description
- Mild Licorice Flavor
- Non-GMO Project Verified
- Non-Irradiated
-
Kosher
Frontier Co-op® Organic Whole Fennel Seed is fragrant and has the distinctive, slightly licorice-like taste that's especially associated with fish dishes. But its flavor is a delicious addition to soups, salads, grains and vegetables, too. This variety of sweet fennel is more flavorful than Egyptian or Indian fennel. It's local to the southwest part of Turkey where our supplier — a long-standing partner in our Well Earth sustainable sourcing program — is located.
Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Tofu Sausage Crumbles
[vc_row][vc_column][vc_column_text]Craving the savory satisfaction of sausage but looking for a plant-based twist? Tofu sausage crumbles are your answer. This recipe transforms humble tofu into a flavor-packed, protein-rich delight, perfect for breakfast scrambles, pasta sauces or as a standalone side. By pressing the tofu to remove excess moisture and then crumbling it, we create a texture that mimics ground meat. The magic happens with a blend of spices — smoked paprika, fennel seeds and a touch of maple syrup — that infuse the tofu with a smoky, savory-sweet profile. Get ready to discover how easy and delicious it is to make your own tofu sausage!
Tofu Sausage Crumbles
- 1 14-oz. block extra-firm tofu (, pressed)
- 2 Tbsp. avocado oil
- 1 small yellow onion (finely chopped)
- 2 medium cloves garlic (minced)
- 1 Tbsp. tamari
- 1 Tbsp. maple syrup
- 2 tsp. smoked paprika
- 1/2 tsp. dried thyme
- 1/2 tsp. Himalayan fine pink salt
- 1/8 tsp. ground black pepper
Optional: 1 tsp. fennel seeds, crushed
Optional: 1/4 tsp. red pepper flakes
- Crumble tofu into bowl.
- Heat olive oil in large skillet over medium heat. Add chopped onion and cook until softened and translucent, about 5 minutes. Add minced garlic and cook another minute until fragrant.
- Stir crumbled tofu into skillet with onions and garlic. Pour in soy sauce and maple syrup. Sprinkle smoked paprika, crushed fennel seeds, dried thyme and red pepper flakes over tofu. Season with salt and black pepper, to taste. Stir until evenly coated.
- Cook, stirring occasionally, about 20 minutes, or until tofu is browned and slightly crispy.
- Serve hot in breakfast scrambles, burritos, pasta sauces or as a side.
- Press tofu for at least 30 minutes to remove excess water. The drier the tofu, the better the texture.
- Grab these ingredients and more of your favorite spices and seasonings at Vitacost.
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