Frontier Co-op: Ethically Sourced Spices Available at Vitacost
Frontier Co-Op Red & Green Bell Peppers Diced Description
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3/8-Inch Diced
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Non-Irradiated
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Kosher
Colorful and convenient, dried bell peppers come from a lively family of fruits. The green bells are stronger tasting, while the reds are sweeter; both contribute to soups and stews, salads and stir-fries any dish you'd enhance with fresh bell peppers.
Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
Directions
To rehydrate, soak one part peppers in two parts cold water for about an hour.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 3 Tbsp. (10 g)
Servings per Container: 0
| Amount Per Serving | % Daily Value |
|
Calories | 20 | |
|
Calories from Fat | 0 | |
|
Total Fat | 0 g | 0% |
|
Saturated Fat | 0 g | 0% |
|
Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
|
Sodium | 5 mg | 0% |
|
Total Carbohydrate | 7 g | 2% |
|
Dietary Fiber | 2 g | 8% |
|
Sugars | 0 g | |
|
Protein | 1 g | |
|
Vitamin A | | 15% |
|
Vitamin C | | 2% |
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Calcium | | 2% |
|
Iron | | 4% |
|
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Goat Cheese Spinach Frittata with Red Bell Pepper
Loaded with veggies, this spinach and goat cheese frittata makes for an easy, nutritious make-ahead brunch or breakfast. It’s a versatile recipe (Incorporate what you have on hand!) that comes together in just about 40 minutes.
Goat Cheese Spinach Frittata with Red Bell Pepper
- 2 Tbsp. oil
- 8 large eggs
- ½ cup whole milk
- 1 tsp. salt (or to taste)
- ½ tsp. black pepper
- ½ cup finely chopped onions
- 2-3 garlic cloves (minced)
- 1 cup chopped red bell pepper
- 4 cups baby spinach
- 2 tsp. melted butter (for greasing pan)
- 1/4 cup crumbled goat cheese (plus more to serve)
- Chopped green onions (optional, to serve)
- Preheat oven to 350 degrees F. Grease 9-inch square baking pan with butter.
- In large bowl, whisk eggs, milk, salt and black pepper.
- Heat 10-inch non-stick skillet over medium heat. Heat oil, add onions and garlic and sauté until onions soften.
- Add bell pepper and sauté 2-3 minutes.
- Add spinach and sauté until wilted.
- Into pan, pour eggs and spread spinach and bell pepper mixture evenly across eggs. Crumble on goat cheese. Bake 30-35 minutes until center is set.
- Let frittata cool 5-10 minutes to allow to set.
- Serve warm. Sprinkle on more goat cheese and chopped green onions if desired.
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