Frontier Co-Op Whole Organic Milk Thistle Seed -- 16 oz

Frontier Co-op: Ethically Sourced Spices Available at Vitacost

Frontier Co-Op Whole Organic Milk Thistle Seed Description

Silybum Marianum
Non-Irradiated

Frontier Co-op® organic milk thistle seed (Silybum marianum) has a long history of use, both as a food and for its wellness benefits. The nutty tasting seeds can be utilized in many different ways. Our bulk whole milk thistle seed is kosher certified and non-irradiated.

The liver works to keep the body free of harmful substances and toxins. The seeds have long been associated with wellness benefits and modern research has verified most of those historical uses. Milk thistle seed supports a healthy liver and historically has been used as a liver tonic and in various digestive formulas.

Milk thistle seed can be consumed in many ways, as a tea, in capsules, as a tincture and of course in food. Use the whole seed to sprinkle on salads, sandwiches, and mix in with trail mix, or easily ground down the seed to incorporate into tea, baked goods, and smoothies.

Used for centuries as food and for its healthful properties, milk thistle seed has a long tradition of use in herbalism. The seeds originate from Bulgaria and are harvested from the milk thistle seed pod once ripe and dried. The milk thistle plant itself can grow up to 4-5 feet tall and has lettuce like leaves with spiky purple flowers.

Owned by stores and organizations that buy and sell our products, Frontier Co-op® has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.

Directions

Grind milk thistle seed in coffee grinder or spice mill and add the ground seeds to shakes or cereals. To prepare milk thistle tea, add one cup of boiling water to one teaspoon of ground seeds, and steep for 15 minutes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: 1 Teaspoon

Servings per Container: About 144

	Amount Per Serving	% Daily Value

Total Carbohydrate	2 g	<1%

Dietary Fiber	1 g	5%

Organic Milk Thistle, whole (seed)	3.2 g	*

*Daily value not established.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

View printable version Print Page

11 Creative Ways to Use Dried Flowers and Herbs

When you think about dried flowers and herbs, you likely envision a beautiful bouquet and a soothing cup of tea. But these glorious gifts from Mother Nature have many other practical uses you may not have considered.

Dried flowers and herbs can be used in crafting, cooking, decorating—even personal care. Check out the exciting possibilities:

1. Candles and soaps

Enhance the beauty of homemade soap and candles by sprinkling dried flowers, such as lavender buds, jasmine and rose petals, into your molds. You can also embellish plain, store-bought candles by melting wax over crushed dried flowers (be sure to place them on wax paper first!) and then rolling the candles in the flowers.

2. Cards and paper

Use dried flowers and herbs to make your own greeting cards, scrapbook pages and stationary. Simply apply the dried herbs and florals to heavy paper or cardstock with glue and a paintbrush. A set of tweezers may also come in handy when arranging them.

3. Gift wrap

Take your gift-wrapping skills to the next level by adding a sprig of herbs or dried flowers to the wrapping paper. You can also place some dried flower petals inside greeting cards for extra flare.

4. Centerpieces

Dried flowers make beautiful centerpieces for dinner parties and celebrations. Be sure to choose colorful varieties that aren’t overly fragrant, such as hibiscus flowers, so they capture your guests’ attention without clashing with the aroma of the meal.

5. Potpourri

Combine dried flowers and herbs to make your own potpourri! Use lavender buds, rose hips, lemon verbena, cloves—whatever is seasonal and appeals to your senses. Add a few drops of essential oil for fragrance as well as orris root powder, which serves as a fixative and helps preserve the pleasant aroma.

6. Sachets

Take small amounts of homemade potpourri (see above) and place them in tiny mesh or muslin bags. If the bags don’t have drawstrings, tie them closed with a bow and then place them in your drawers and closets.

7. Dyes

Many dried flowers and herbs make excellent fabric dyes. You can also use them to color eggs for Easter. Safflower petals, for instance, produce a pale yellow color whereas dried hibiscus flowers create a lavender shade. Incorporating a mordant, such as cream or tartar, can help ensure longer lasting color.

8. Cooking

Of course, herbs are common in cooking. But did you know that edible dried flowers also make a delicious addition to teas, savory dishes (think scallops, spring rolls and pasta) and deserts? You can even freeze them inside ice cubes!

9. Bathing

Sprinkle dried flowers, such as chamomile, rosebuds, lavender and hops flowers, directly in your bathwater or place a couple tablespoons of each on a square of fabric, securing the ends with a string or rubber band. Allow the floral pouch to steep in the warm bath water and enjoy a relaxing, nourishing soak.

10. Skin care

From lip balms and face masks to body washes, scrubs and massage oils, dried flowers and herbs are front and center in a variety of skincare products. Make your own herbal body scrub by combining one cup of Epsom salts (or fine sea salt) with 1/2 cup of melted coconut oil or olive oil and adding one or two sprigs of finely chopped lavender (or another herb of your choosing) to the mix.

11. Hair care

Herbs can also help nourish your hair and scalp. Make your own herbal shampoo by combining 1/4 cup of castile soap with one cup of distilled water and 1/3 cup of dried flowers or herbs. Choose elder flowers for added shine, dandelion to bring out highlights and calendula or chamomile flowers to help relieve itchy scalp!

Start by boiling the water in a small saucepan. Next, remove the pan from the heat. Then add the flowers or herbs to a fine-mesh sieve and drop the sieve into the water. Let the herbs steep for approximately 30 minutes before removing them from the water. Finally, pour the water and the castile soap into a container or jar and stir.

Snag these supplies to get started today!

Frontier Natural Products German Chamomile Flowers Whole