Frontier Soups Thai Wai Coconut Curry Soup Mix Description
Frontier Thai Wai Coconut Curry Soup Mix
Named after the traditional Thai ‘wai’ greeting, this luscious Frontier Thai Wai Coconut Curry Soup Mix emanates authentic Thai flavor. The curry spices and velvety coconut texture marry perfectly, and Frontier added just a tiny kick of sweet-heat to make it, well, just right.
Directions
40 Minutes Cook Time
9 (8 oz) Servings
Mild Heat
You Will Also Need:
• 2 Tbsp oil
• 4 cups chicken broth (32 oz)
• 3-4 boneless, skinless, chicken thighs (12 0z) or 2-3 chicken breasts (12 oz)
• 2 cans (14 oz) unsweetened coconut milk (27-28 oz total)
(optional garnish, squeeze of lime)
Cooking Instructions:
In a 4-quart pot, heat oil over medium-high heat. Add chicken thighs and sauté 4-5 minutes per site. Remove chicken to a cutting board and cool
Stir in soup mix and broth, deglaze pot (scrape bits from bottom), and bring to boil
Dice or shred cooled chicken, add to pot, reduce heat to simmer, cover and cook for 15 minutes.
Stir in coconut milk, cover, and simmer over low heat for 10 minutes and serve
Optional: Serve with a squeeze of lime Soup will continue to thicken as it rests, add more broth or water to thin as desired. If using pre-cooked/roasted chicken simply sauté contents of soup mix quickly in oil then add broth to begin recipe.
Free Of
Gluten, GMOs and added salt.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. Dry Mix (20 g)
Servings per Container: About 9
| Amount Per Serving | % Daily Value |
|
| Calories | 70 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 15 mg | 1% |
|
| Total Carbohydrate | 16 g | 6% |
|
| Dietary Fiber | 2 g | 7% |
|
| Total Sugars | 2 g | |
|
| Added Sugars | 0 g | 0% |
|
| Protein | 2 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 30 mg | 2% |
|
| Iron | 1.3 mg | 8% |
|
| Potassium | 180 mg | 4% |
|
Other Ingredients: Jasmine rice, sweet potato, red bell pepper, curry powder (coriander, fennel, cumin, turmeric, fenugreek, red pepper, black pepper), garlic, spinach,onion, ginger root.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Red Lentil Curry
[vc_row][vc_column][vc_column_text]Seeking a cozy and comforting meal that's as delicious as it is nutritious? Look no further than a hearty vegan red lentil curry! This vibrant dish features protein-rich lentils simmered in a fragrant blend of warming spices and creamy coconut milk. The result is a flavorful and satisfying curry that's perfect for chilly nights or a quick and healthy weeknight dinner. Plus, it's easily customizable to your spice preference, making it a crowd-pleaser for all dietary needs.
Red Lentil Curry
- 3 Tbsp. olive oil
- 1 medium yellow onion (diced)
- 1 red bell pepper (seeds removed and diced)
- 1 carrot (diced)
- 5 garlic cloves (finely chopped)
- 2 Tbsp. ginger
- 2 Tbsp. yellow curry
- 1/4 tsp. crushed red pepper flakes
- 1 cup lentils
- 3-1/2 cups vegetable broth
- 1 can (14 oz. fire roasted tomatoes, diced)
- 1 can (12 oz. coconut milk)
- 1/4 cup chopped cilantro (optional)
- Kosher salt and pepper (to taste)
Garnish
- Cilantro
- Coconut milk
- Lime wedges
- In large pot over medium-high heat, add oil, onion, carrot and red bell pepper and cook until fragrant and tender.
- Stir in garlic, ginger, curry powder and crushed red pepper flakes. Cook for 1 minute.
- Add lentils and stir, broth, tomatoes and coconut milk and stir until combined.
- Season with salt and pepper.
- Bring curry to boil and then reduce heat to low.
- Simmer for 20 minutes, stirring occasionally.
- Ladle soup into bowls and garnish with cilantro, drizzle of coconut milk and lime juice.
Get these ingredients and more at Vitacost.
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