Fruit Bliss Organic Deglet Nour Dates Description
Dried fruit reinvented
Fruit Bliss is a very different kind of naturally sun-sweetened, organic whole fruit. Deliciously juicy and never dry, our fruits have no preservatives or added sugar. As a busy mom, I was always challenged to find healthy and convenient snacks the whole family would love. I created Fruit Bliss with active lifestyles and simple nutritious snacking in mind - a ready-to-eat whole fruit that you can take anywhere. As part of our mission to give back and promote healthy eating, Fruit Bliss donates a portion of our profits to organizations that provide nutritional education for a healthy lifestyle. Find your bliss!
Susan
founder of Fruit Bliss
Directions
Refrigerate after opening.
Free Of
Added sugar, gluten and GMO ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1.25 oz (35.5 g)
Servings per Container: About 4
| Amount Per Serving | % Daily Value |
|
| Calories | 105 | |
|
| Calories from Fat | 0 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 2.5 mg | 8% |
|
| Total Carbohydrate | 24 g | 7% |
|
| Dietary Fiber | 2.5 g | 11% |
|
| Sugars | 19 g | |
|
| Protein | 1 g | |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 2% |
|
| Iron | | 2% |
|
Other Ingredients: Organic dried dates, water. May occasionally contain pits.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Festive Fruit & Nut Sugar Plums
[vc_row][vc_column][vc_column_text]Sugar plums are a delightful classic holiday treat that offer a naturally sweet, nutrient-packed alternative to traditional holiday desserts. Filled with dried fruits, nuts, warm spices and a hint of citrus, these desserts come together quickly and require no baking at all. Whether you’re making them as a holiday gift or simply enjoying a wholesome sweet snack, these sugar plums are as delightful to make as they are to eat.
Sugar Plum Recipe
- 1/2 cup dried plums
- 1/2 cup dates (pitted)
- 1/2 cup walnuts
- 1/2 cup pecans
- 1/2 cup dried apricots
- 1/2 cup dried cranberries
- 1/2 cup dried papaya (chopped)
- 2 Tbsp. raw honey
- 1 tsp. orange zest
- 1/4 tsp. cinnamon
- 1/8 tsp. cardamom
- 1/8 tsp. nutmeg
- 1/8 tsp. orange extract
- 4 Tbsp. sugar
- In a food processor, combine plums, dates, walnuts, pecans, apricots, cranberries and papaya. Pulse 1–2 minutes or until mixture is finely chopped and begins to clump together.
- Add honey, orange zest, cinnamon, cardamom, nutmeg and orange extract. Process again until spices are fully incorporated and mixture forms a soft dough.
- Using cookie scoop or small ice cream scoop, roll into balls about 1½ inches in diameter. (Note: If making ahead of time to store in freezer, arrange balls on parchment-lined baking sheet and freeze solid. Transfer to freezer-safe bags and store up to 3 months.)
- Roll each ball in sugar, ensuring they are fully coated.
- Store sugarplums in airtight container, placing in single layer or stacking with parchment paper between layers. Alternatively, place each sugarplum in mini paper cupcake liner.
Grab these ingredients and more for your no-bake holiday recipes at Vitacost.
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