Shop Garden of Life at Vitacost
Garden of Life RAW Organics 100% Organic Flax & Chia Blend Description
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Raw
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Vegan
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Kosher
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Gluten Free
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USDA Organic
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Non-GMO Project Verified
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Super Omega-3:
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5g Fiber
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3g Omega-3
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4g Protein
Real Cold Milled Organic Golden Flax & Premium Organic Black Chia Seed
Certified Organic Golden Flax Seeds are the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast and heart health - and even promotes beautiful hair and skin!
Added to flax is the Certified Organic richness of premium Organic Black Chia Seeds!
Free Of
GMOs, gluten, preservatives, dairy, soy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Tbsp. (14 g)
Servings per Container: About 24
| Amount Per Serving | % Daily Value |
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| Calories | 75 | |
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| Calories from Fat | 44 | |
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| Total Fat | 5 g | 8% |
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| Saturated Fat | 0 g | |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 4 g | |
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| Monosaturated fat | 1 g | |
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| Total Carbohydrate | 7 g | 2% |
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| Dietary Fiber | 5 g | 20% |
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| Soluble Fiber | 2 g | |
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| Insoluble Fiber | 3 g | |
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| Protein | 4 g | 6% |
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| Calcium | | 6% |
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| Iron | | 6% |
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| Magnesium | | 15% |
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| Omega-3 (alpha-linolenic acid ALA) | 3 g | |
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| Omega-6 (linoleic-acid LA) | 1 g | |
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| Omega-9 (oleic-acid OA) | 1 g | |
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| Antioxidant Lignans (SDG) | 90 mg | |
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Other Ingredients: Real cold milled premium organic golden flax, premium organic black chia seed.
Warnings
Best if refrigerated after opening.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Pumpkin Pie Overnight Oats With Coconut Crumble
[vc_row][vc_column][vc_column_text]When autumn cravings strike, these pumpkin pie overnight oats are the perfect make-ahead treat. Creamy oats get swirled with pumpkin puree, warm spices and a kiss of maple sweetness, then topped with a nutty coconut crumble that feels downright decadent. Think of it as pumpkin pie reimagined for breakfast or an elegant afternoon snack. The layers of texture and flavor are cozy yet refreshing, indulgent yet nourishing. Best of all, everything comes together the night before, so your fridge does the work while you dream. With each spoonful, you’ll taste the richness of pumpkin pie in a lighter, wholesome way. This is fall flavor with a foodie twist.
Pumpkin Pie Overnight Oats With Coconut Crumble
- 2 cup rolled oats
- 13 oz. coconut milk (or oat milk)
- 1 cup pumpkin puree
- 2 Tbsp. chia & flax seed blend
- 3 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 1/2 tsp. pumpkin pie spice
- 1 tsp. cinnamon
- Pinch salt
Crumble topping
- 1/4 cup pumpkin seeds (chopped)
- 4 pitted dates (finely chopped)
- 1/4 cup unsweetened coconut flakes (chopped)
- 1-1/4 cups coconut yogurt (or yogurt of choice)
- In mixing bowl, combine oats, coconut milk, pumpkin puree, chia and flax seeds, maple syrup, vanilla extract, pumpkin pie spice, cinnamon and salt; mix thoroughly.
- In separate bowl, combine chopped pumpkin seeds, dates and coconut flakes; mix together to form crumble topping.
- Into 6 glasses or recycled glass jars, divide oat mixture. Top each with crumble topping, cover and refrigerate.
- When serving, add dollop of yogurt and sprinkle of cinnamon.
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