Gourmend Foods Organic Vegetable Broth Low FODMAP Description
A dozen vegetables are packed into this flavorful and gentle broth. We proudly use organic produce without any of those "natural flavors" or "extracts" in most other vegetable broths. Using oyster mushrooms, nori, leek tops, tomato and more for umami depth, get ready for something hearty and savory.
Just 12 Organic Ingredients: Water, leek green tops, carrots, oyster mushrooms, scallion green tops, parsley, garlic infused olive oil, tomato paste, chives, thyme, nori, black pepper, and bay leaf.
No Added Nonsense: You won’t find any fillers, stabilizers, maltodextrin, yeast extract, salt, additives, added sugar, preservatives or anything you can't pronounce in this broth.
Low FODMAP Certified: Low FODMAP foods like our broth have been shown to be easier on digestion.
Unsalted: So you can season to taste.
Directions
Refrigerate after opening.
Use within 5 days.
Free Of
Gluten, fillers, stabilizers, maltodextrin, yeast extract, salt, additives, added sugar, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 2
| Amount Per Serving | % Daily Value |
|
| Calories | 30 | |
|
| Total Fat | 1 g | 1% |
|
| Sodium | 75 mg | 2% |
|
| Total Carbohydrate | 5 g | 0% |
|
| Total Sugars | 2 g | |
|
| Protein Less than | 1 g | |
|
| Calcium | 30 mg | 2% |
|
| Potassium | 300 mg | 6% |
|
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D or iron.
Other Ingredients: Water, leeks (green tops only), carrots, oyster mushrooms, scallions (green tops only), parsley, garlic infused olive oil, tomato paste, chives, thyme, nori, black pepper, bay leaf.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Caribbean Rice & Beans
[vc_row][vc_column][vc_column_text]This Caribbean beans and rice isn’t just a side or a meal, it’s a flavor carnival! Creamy coconut milk, aromatic thyme and a squeeze of lime make every bite a little celebration. Add hot sauce if you like your taste buds dancing.
Caribbean Rice & Beans
- 1 Tbsp. olive oil
- 1 small onion (chopped)
- 1 clove garlic (pressed)
- 1-1/2 cups rice (rinsed in fine mesh strainer)
- 1-1/2 cups chicken broth (or vegetable broth)
- 1 cup coconut milk
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 1/2 tsp. dried thyme
- 1 can (15 oz.) kidney beans (drained and rinsed)
- Lime wedges
- Heat medium sauté pan (that has a tight-fitting lid) over medium heat. Sauté onion in olive oil 7 minutes.
- Add pressed garlic and stir in rice.
- Add chicken broth, coconut milk, salt, pepper and thyme. Bring to boil then cover and simmer 20 minutes. Once rice is cooked, add beans, stir, cover and cook 5 more minutes.
Get the great ingredients you’ll need, plus a little more, from Vitacost.
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