Goya Organic Black Beans Low Sodium Description
The Goya Black Beans you love now also come in Low Sodium Organic! These black beans have an amazing earthy flavor, creamy texture and are seasoned with sea salt. Goya Organic Black Beans are delicious and creamy. Ours come ready to be part of a myriad of dishes; simply open a can and enjoy them in your favorite recipes, like salads, soups, chilis and stews. Use them for classic dishes like rice and black beans and more!
Free Of
Gluten, GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (22 g)
Servings per Container: Approx 3.5
| Amount Per Serving | % Daily Value |
|
| Calories | 100 | |
|
| Fat Calories | 5 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 130 mg | 5% |
|
| Potassium | 480 mg | 14% |
|
| Total Carbohydrate | 17 g | 6% |
|
| Dietary Fiber | 7 g | 28% |
|
| Sugars | 1 g | |
|
| Protein | 7 g | |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 6% |
|
| Iron | | 15% |
|
Other Ingredients: Organic black beans, water, sea salt.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Easy Chicken Enchilada Soup
Chicken soup soothes the soul, but sometimes your taste buds want to shake it up a bit. Toss a good mix of Mexican-inspired ingredients into the soup pot – think black beans, corn and enchilada sauce – and dinner starts to dance. Adorn your spicy bowl of lively with toppings like avocado, sour cream and crumbled
tortilla chips.
Easy Chicken Enchilada Soup
- 1-1/2 lbs. chicken thighs (boneless and skinless)
- 32 oz. chicken broth
- 1 can (15 oz.) black beans
- 1 can (14 oz.) diced tomatoes
- ½ cup enchilada sauce
- 1 cup carrots (sliced)
- 1 cup corn kernels
Optional Toppings
- Cilantro (chopped)
- Avocado (sliced)
- Sour cream
- In soup pot, cook chicken on medium heat about 20 minutes, turning after 10 minutes. Remove chicken from pot and set aside.
- Add remaining ingredients to soup pot and bring to boil. Turn down heat to simmer.
- Chop chicken, return to soup pot and simmer 20 minutes.
- Serve with desired toppings.
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