What are these so-called toxins? Toxins come at us two ways: externally and internally. External toxins come from environmental exposures such as the air we breathe, products we put on our skin, and the food we eat. Toxins in our food stem from low-quality animal products, dairy products and fish; produce sprayed with pesticide chemicals; and all sorts of refined foods high in artificial ingredients. The resulting toxic wastes do get eliminated through pee, poop and perspiration, but not without taking an extra toll on the body.
Detoxing is in fact a normal, albeit unappreciated, everyday function of the body. Our kidneys, livers, skin and bladders all work to remove toxins and waste. However, unless you eat the cleanest diet, the body can get overwhelmed by a toxic backlog. Detoxification, in the formal sense, is an invitation to optimize your body’s ability to rid itself of toxins. Too much excess and you’ve got a situation on your hands, like when trash collectors go on strike and don’t pick up the garbage on the streets. The result is a breeding ground for illness.
Luckily, there are plenty of ways we can enhance our innate ability to cleanse and renew, from drinking more water to eliminating refined sugar and flour. A moderate detoxification plan will rejuvenate your body’s inherent efficiency, establish a healthier baseline and enable you to maintain better wellness choices.
There are many detox plans to choose from. I like a plan that eschews processed foods, is moderate, balanced, tapered, generous, and does not make you feel deprived. Opt for a sustainable plan (rather than a crash diet) that encourages a mild lifestyle shift, versus a radical, strict plan that encourages a fixation on righteous eating.
Health Plus Super Colon Cleanse® Description
- New Look - Same Great Formula
- Helps with Occasional Constipation
- Gentle Internal Cleansing
- Gluten Free
- 68 Servings
Developed in 1986 and designed with the philosophy that your colon should be thoroughly cleansed every couple of months. Super Colon Cleanse products blend Senna, a natural stimulant, with nourishing herbs as well as good bacteria to help support the total digestive process.
Suggested Use: Adults: Mix 1 rounded scoop daily (approx. 5g) with 10-12 oz. of water or your favorite beverage and drink immediately. If you feel stomach discomfort reduce the dosage by half. This product may be taken in two separate half scoop (approx. 2.5g) servings twice daily. Taking this product without enough liquid may cause choking. Use Super Colon Cleanse about ever 2 months and for no more than 10 days at a time.
Children (6-12 years): one third (approx. 1/65g) the adult dosage.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 20 | |
| Total Carbohydrates | 3 g | 1% |
| Dietary Fiber | 2 g | 8% |
| Calcium | 105 mg | 11% |
| Iron | 4 mg | 20% |
| Potassium | ||
| Senna Leaf Powder | 3138 mg | * |
| Psyllium Husk Powder | 1513 mg | * |
| Fennel Seed Powder | 100 mg | * |
| Papaya Leaf Powder | 100 mg | * |
| Rose Hips Fruit Powder | 100 mg | * |
| Lactobacillus Acidophilus | 50 mg | * |
This product contains Senna. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Senna may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication or have a medical condition.
Note: This dietary supplement should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing.
