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Kashi GO Protein & Fiber Cereal Cinnamon Crunch -- 17.4 oz


Kashi GO Protein & Fiber Cereal Cinnamon Crunch
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Kashi GO Protein & Fiber Cereal Cinnamon Crunch -- 17.4 oz

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Save 15% off Code SELECTBREAK Ends: 12/22/25 at 7:00 a.m. ET

Save 15% off Code SELECTBREAK Ends: 12/22/25 at 7:00 a.m. ET

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Kashi GO Protein & Fiber Cereal Cinnamon Crunch Description

  • Cinnamon Crunch Protein + Fiber Cereal
  • Now with 15% More
  • 10 g Protein | 10 g Fiber
  • Non GMO Project Verified
  • Kosher

Shake up mornings with plant protein and multigrain clusters with a touch of cinnamon delivering 9g of protein (14% of daily value) in every serving, This crunchy classic is made with tasty ingredients like whole grains and a dash of cinnamon. Excellent source of fiber (contains 3g total fat per serving); Non-GMO Project Verified; Kosher Pareve; Contains wheat, soy, and sesame ingredients. Enjoy with or without your favorite milk; Makes a tasty treat at work, as an afternoon snack, or a quick dinner?.

 

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 3/4 Cup (53 g)
Servings per Container: About 8
Amount Per Serving% Daily Value
Calories190
Total Fat3 g4%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium100 mg4%
Total Carbohydrate38 g14%
   Dietary Fiber9 g31%
    Soluble Fiber6 g
    Insoluble Fiber3 g
   Total Sugars12 g
     Includes 10g Added Sugars20%
Protein9 g14%
Vitamin D0 g0%
Calcium30 mg2%
Iron1.5 mg8%
Potassium350 mg6%
Phosphorus10%
Magnesium10%
Zinc8%
Other Ingredients: Kashi seven whole grains and sesame blend (hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, whole grain oats, expeller pressed canola oil, cinnamon, salt, natural flavor, mixed tocopherols for freshness.

Contains wheat, sesame, and soy ingredients.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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A Dietitian’s Favorite Festive Snacks to Brighten Your Holiday Season

The holiday magic is all around us. Our days are full of cozy gatherings, good conversation, and of course, delicious snacks! Whether you are hosting a festive party or simply looking for an easy snack to enjoy at home, the right option can bring holiday cheer to every celebration. Holiday snacks can make any moment feel festive whether it is a savory, sweet, classic or creative choice. Here are a dietitian’s top 10 favorite festive holiday snacks at Vitacost. When picking snacks, start by asking yourself: what can I choose that gives a little extra nutritional boost? As a dietitian, that’s always top of mind for me. So, when rounding out this top 10 list, I focused on snacks that do just that – adding both flavor and nutrition.

A Bird's Eye View of a Holiday-Themed Table Shows People Passing Mixed Nuts and Filling Their Plates With Other Healthy Holiday Snacks.

10 Irresistibly Delicious Healthy Holiday Snacks at Vitacost

1. Bare Baked Crunchy Cinnamon Apple Chips

Bare Non-GMO Baked Crunchy Apple Chips Cinnamon Apple chips give just the right amount of sweet and crunch to any snack. A bowl of apple chips fits right into any celebration and the notes of cinnamon give it that extra festive feel. They spark that cozy, nostalgic feeling of baked apples, but with the convenience of a grab-and-go snack. They are a great way to add extra fruit and 4 grams of fiber per serving to your day!

2. Main Crisp Cranberry Almond Buckwheat Cracker

Maine Crisp Cranberry Almond Buckwheat Crackers Talk about a cracker that looks like a holiday snack. This cracker weaves in cranberries, pumpkin seeds, honey, almonds, sesame seeds and flax seeds to give them a festive holiday look while adding 2 grams of fiber and 2 grams of protein per serving! It is also worth mentioning they are a gluten and grain-free friendly option.

3. Dark Chocolate Covered Dried Mango

Dorrel Sweets Non-GMO Dark Chocolate Covered Dried Mango What’s the holidays without a little chocolate, right? If you’re reaching for your favorite sweet snack, try boosting the nutrition by choosing dark chocolate paired with fruit. It’s a delicious combo! And when you’re picking dried fruit, look for options with no added sugar.

4. Epic Grass-Fed Bacon & Cranberry Bison Bar

Epic Grass-Fed Bacon and Cranberry Bison Bar This isn’t your average holiday treat, it’s an epic, festive-inspired bar that stands out from the rest! Packed with 7 grams of protein, it’s the perfect way to keep those goals on track while powering through the hustle and bustle of the season.

5. Rich Nuts Cinnamon Walnut Crunch Sprouted Walnuts

Rich Nuts Sprouted Cinnamon Crunch Walnuts Nuts are a staple on every holiday table, but why not make them extra festive this season? Try varieties infused with warm, seasonal flavors like cinnamon and maple. Walnuts are a perfect choice — they’re not only delicious but also packed with heart-healthy fats, protein and fiber. Wrap them up with a bow for a thoughtful, nutrient-rich gift. This flavorful twist brings a nostalgic touch to your celebrations while delivering a wholesome boost.

6. My Sweet Chickpea Dark Chocolate Roasted Chickpeas

My Sweet Chickpea Non-GMO Dark Chocolate Roasted Chickpeas Don’t sleep on chickpeas this holiday season. This legume gives this snack a nice crunch with 3 grams of protein and 2 grams of fiber. It will satisfy any sweet and salty craving. Add them to your favorite snack board or just eat straight out of the bag.

7. Kashi GO Protein & Fiber Cinnamon Crunch Cereal

Kashi GO Protein & Fiber Cinnamon Crunch Cereal Let’s be honest, cereal isn’t just for breakfast anymore. In many households, it’s a go-to for a quick snack or even a last-minute dinner when life gets hectic. What’s the key to making cereal a smart choice? Pick one that delivers real nutrition, not just added sugar. Take Kashi GO for example: each serving packs 10 grams of protein and 10 grams of fiber, making it a powerhouse option that keeps you full and fueled. It’s proof that convenience and nutrition can go hand in hand.

8. Aloha Peppermint White Chocolate Bar

Aloha Organic Peppermint White Chocolate Plant-Based Protein Bars A holiday-inspired bar that checks all the boxes: 14 grams of protein, 10 grams of fiber and less than 5 grams of added sugar. Yes, please! This nutrient-packed powerhouse is perfect for busy days. Enjoy it on its own or pair with a piece of fruit for an extra boost. Looking for a festive and functional idea? Create a grab-and-go station by filling a bowl with these bars on your countertop during the holiday season. It’s a simple way to keep everyone fueled and happy!

9. Rishi Organic Cinnamon Tulsi Spice Tea

Rishi Tea Organic Cinnamon Tulsi Spice Tea There’s nothing quite like a warm holiday beverage to bring comfort and cheer to the season. This festive herbal blend brings notes of cinnamon, orange peel, ginger and licorice root. The subtle aroma that fills the air when steeping this tea will put anyone in the holiday spirit. Whether winding down after a busy day or sharing a quiet moment with loved ones, this tea offers that peaceful pause we all need.

10. Siete Shortbread Cookie

Siete Shortbread Cookies And what are the holidays without a classic shortbread cookie – especially one enjoyed alongside a warm cup of coffee? These grain-free shortbread cookies offer all the rich flavor with a lighter twist that fits a variety of lifestyles. With only 5 grams of added sugar, they deliver just the right amount of sweetness. Perfect for any holiday spread or enjoyed in a quiet moment to yourself, these cookies bring the simple, nostalgic joy to the season. During the holidays remember that the simplest snacks can bring the biggest smiles. The versatility of these snacks makes for the perfect cozy night in, family celebration, or sharing with friends. However you choose to enjoy them, these holiday favorites add warmth, flavor, and a touch of seasonal cheer! For more holiday inspiration, be sure to visit Vitacost, and if you’re looking for personalized guidance to navigate the season, consider scheduling an appointment with a registered dietitian. We’re here to help you enjoy the holidays with confidence and balance.
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