Kashi GO Protein & Fiber Cereal Original Description
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Now With 25% More
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Original Protein + Fiber Cereal
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12 g Protein | 12 g Fiber
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Non GMO Project Verified
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Kosher
Power up with the delicious taste of sweetened honey-toasted whole grain puffs, crunchy cereal sticks, and crispy squares in every bite of this classic favorite. Every satisfying bowl is packed with fiber and 11 g of protein. Anytime is the right time to enjoy this wholesome blend of plant-based protein and grains for a sweet crunch that is sure to please.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 1/4 Cup (62 g)
Servings per Container: About 4
| Amount Per Serving | % Daily Value | |
| Calories | 200 | |
| Total Fat | 0 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 135 mg | 6% |
| Total Carbohydrate | 45 g | 18% |
| Dietary Fiber | 12 g | 48% |
| Soluble Fiber | 2 g | |
| Insoluble Fiber | 10 g | |
| Total Sugars | 8 g | |
| Includes 8g Added Sugars | 16% | |
| Protein | 12 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 2.5 mg | 10% |
| Potassium | 220 mg | 4% |
Other Ingredients: Soy protein concentrate, degerminated yellow corn flour, Kashi seven whole grain honey puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), ground degerminated corn, wheat bran, oat fiber, cane sugar, expeller pressed soy flour, corn bran, Kashi seven whole grain & sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color.
**Certified Transitional.
**Certified Transitional.
Contains wheat, soy and sesame ingredients.
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